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Jacobs 3 in 1 Intense Coffee Calories
Instant 3-in-1 coffee mix with sugar and creamer; intense coffee flavor.
CALORIES
GI
POTASSIUM
FIBER
Jacobs 3 in 1 Intense Coffee Nutrition Facts
Selected: 100 g
430
KCAL / 100G
Carbs
84g
· 79%
Protein
2.5g
· 2%
Fat
9g
· 19%
Fiber
0.5g
Jacobs 3 in 1 Intense Coffee Vitamins & Minerals
Vitamins
B2
0.08mg · 6% DV
B3
0.9mg · 6% DV
B1
0.03mg · 3% DV
Biotin
0.8µg · 3% DV
Minerals
Calcium
95mg · 10% DV
Sodium
220mg · 10% DV
Phosphorus
70mg · 10% DV
Potassium ⭐
220mg · 6% DV
Jacobs 3 in 1 Intense Coffee Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Jacobs 3 in 1 Intense Coffee Processed?
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Jacobs 3 in 1 Intense Coffee Contain Allergens?
Contains these allergens:
Which Diets Is Jacobs 3 in 1 Intense Coffee Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Jacobs 3 in 1 Intense Coffee Fat Profile
SATURATED
8g
MONOUNSATURATED
0.4g
POLYUNSATURATED
0.8g
Omega 6:3 ratio 40:1
Above the ideal 4:1 (40:1).
Foods Similar to Jacobs 3 in 1 Intense Coffee
Jacobs 3 in 1 Intense Coffee — Frequently Asked Questions
How many calories are in Jacobs 3 in 1 Intense Coffee?
Jacobs 3 in 1 Intense Coffee provides 430 calories per 100 g. Per 100 g, it also contains 84 g of carbohydrates, 9 g of fat, and 2.5 g of protein.
Is Jacobs 3 in 1 Intense Coffee suitable for a diet?
It is compatible with vegetarian and omnivore diets, but it contains 84 g of carbohydrates per 100 g and has a glycemic index of 55. It is ultra-processed and contains dairy, so it is not suitable for people with dairy allergies.
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Nutrition data compiled from USDA FoodData Central and scientific sources.