EatBetterEatBetter
Categories ▾Tools ▾Food GuideCompareBlog
TR
App StoreGoogle Play

☕️

Low GI
High Potassium

Jacobs 2in1 Instant Coffee Calories

Sugar-free, creamy coffee, convenient, low calorie

CALORIES

430kcal

GI

25low

POTASSIUM

400mg

FIBER

2g

Jacobs 2in1 Instant Coffee Nutrition Facts

Selected: 100 g

430

KCAL / 100G

Carbs

75g

· 71%

Protein

7.5g

· 7%

Fat

10.5g

· 22%

Fiber

2g

Jacobs 2in1 Instant Coffee Vitamins & Minerals

Vitamins

B2

0.15mg · 12% DV

B1

0.07mg · 6% DV

B5

0.25mg · 5% DV

B3

0.6mg · 4% DV

Minerals

Phosphorus

90mg · 13% DV

Calcium

120mg · 12% DV

Potassium

400mg · 12% DV

Magnesium

30mg · 7% DV

Jacobs 2in1 Instant Coffee Glycemic Index

GLYCEMIC INDEX

25
Low
0 Low5570100

GLYCEMIC LOAD

5
Low

Accounts for portion size — a more realistic measure than GI alone.

Is Jacobs 2in1 Instant Coffee Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Jacobs 2in1 Instant Coffee Contain Allergens?

No known major allergens

Gluten free
Dairy free
Eggs free
Peanuts free
Tree nuts free
Fish free
Soy free
Sesame free

Which Diets Is Jacobs 2in1 Instant Coffee Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Jacobs 2in1 Instant Coffee Fat Profile

SATURATED

7.2g

MONOUNSATURATED

2.1g

POLYUNSATURATED

0.09g

⚖️

Omega 6:3 ratio 8:1

Above the ideal 4:1 (8:1).

Foods Similar to Jacobs 2in1 Instant Coffee

🥤

Coca-Cola Classic

42 kcal

🥤

Zero sugar cola

1 kcal

🥤

Classic cola

42 kcal

Double shot espresso

2 kcal

Turkish coffee, lightly sweetened

9 kcal

Cold black coffee

1 kcal

Black coffee

1 kcal

🧋

Iced latte, unsweetened

34 kcal

Jacobs 2in1 Instant Coffee — Frequently Asked Questions

How many calories are in Jacobs 2in1 Instant Coffee?

Jacobs 2in1 Instant Coffee contains 430 calories per 100 g. It provides 75 g of carbohydrates per 100 g.

Is Jacobs 2in1 Instant Coffee suitable for vegetarians?

Yes, it is compatible with vegetarian, pescatarian, flexitarian, and omnivorous diets. It is a processed beverage.

Have another question about Jacobs 2in1 Instant Coffee?

Ask the AI nutrition coach — calories, portions, alternatives and more, answered in seconds in the app.

EatBetter

Scan calories with your camera

Instant AI nutrition analysis

App StoreGoogle Play

Nutrition data compiled from USDA FoodData Central and scientific sources.