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High Potassium

Jacobs 2in1 Calories

Sugar-free instant coffee and creamer blend

CALORIES

430kcal

GI

55medium

POTASSIUM

350mg

FIBER

0.5g

Jacobs 2in1 Nutrition Facts

Selected: 100 g

430

KCAL / 100G

Carbs

62g

· 60%

Protein

7.5g

· 7%

Fat

15g

· 33%

Fiber

0.5g

Jacobs 2in1 Vitamins & Minerals

Vitamins

B2

0.15mg · 12% DV

B3

1.2mg · 8% DV

B5

0.3mg · 6% DV

B1

0.05mg · 4% DV

Minerals

Magnesium

40mg · 10% DV

Sodium

220mg · 10% DV

Phosphorus

70mg · 10% DV

Potassium

350mg · 10% DV

Jacobs 2in1 Glycemic Index

GLYCEMIC INDEX

55
Medium
0 Low5570100

GLYCEMIC LOAD

10
Medium

Accounts for portion size — a more realistic measure than GI alone.

Is Jacobs 2in1 Processed?

NOVA 4

Ultra-Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Jacobs 2in1 Contain Allergens?

Contains these allergens:

Gluten free
Dairy yes
Eggs free
Peanuts free
Tree nuts free
Fish free
Soy yes
Sesame free

Which Diets Is Jacobs 2in1 Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Jacobs 2in1 Fat Profile

SATURATED

12g

MONOUNSATURATED

2g

POLYUNSATURATED

1g

Foods Similar to Jacobs 2in1

🥤

Coca-Cola Classic

42 kcal

🥤

Zero sugar cola

1 kcal

🥤

Classic cola

42 kcal

Double shot espresso

2 kcal

Turkish coffee, lightly sweetened

9 kcal

Cold black coffee

1 kcal

Black coffee

1 kcal

🧋

Iced latte, unsweetened

34 kcal

Jacobs 2in1 — Frequently Asked Questions

How many calories are in Jacobs 2in1?

Jacobs 2in1 contains 430 calories per 100 g. It also provides 62 g of carbohydrates, 15 g of fat, and 7.5 g of protein per 100 g.

Does Jacobs 2in1 contain allergens?

Yes, Jacobs 2in1 contains dairy and soy. It is not suitable for people with dairy or soy allergies.

Have another question about Jacobs 2in1?

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Nutrition data compiled from USDA FoodData Central and scientific sources.