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Jacobs 2 in 1 chicory coffee Calories
Instant coffee mix with sugar and chicory
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
Quick answer
1 pack (mini) of Jacobs 2 in 1 chicory coffee (12 g) has 47 calories. That works out to 390 calories per 100 g. It contains 11.3 g of carbs, 0.3 g of protein, 0.1 g of fat and 0.1 g of fiber. Its glycemic index is 55 (medium), so it raises blood sugar at a moderate pace.
Jacobs 2 in 1 chicory coffee Nutrition Facts
Selected: 1 pack (mini) · 12 g
47
KCAL / 12G
Carbs
11.3g
· 4% DV
Protein
0.3g
· 1% DV
Fat
0.1g
· 0% DV
Fiber
0.1g
· 0% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 96% · Protein 3% · Fat 1%
Jacobs 2 in 1 chicory coffee nutrition facts table · 1 pack (mini) (12 g)
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 47 kcal | |
| Total fat | 0.1 g | 0% |
| Saturated fat | 0.02 g | 0% |
| Trans fat | 0 g | |
| Sodium | 14 mg | 1% |
| Total carbohydrate | 11.3 g | 4% |
| Fiber | 0.1 g | 0% |
| Protein | 0.3 g | 1% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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How Many Calories in 1 Mini Pack of Jacobs 2 in 1 chicory coffee?
| Serving | Amount | Calories |
|---|---|---|
| 1 pack (mini) | 12 g | 47 kcal |
| 1 tablespoon (shredded) | 6 g | 23 kcal |
| 1 cup (small) | 12 g | 47 kcal |
| 2 tablespoon (double) | 12 g | 47 kcal |
| 1 serving (medium) | 12 g | 47 kcal |
| 1 cup (medium) | 15 g | 59 kcal |
| 1 cup (large) | 18 g | 70 kcal |
| 2 pack (double) | 24 g | 94 kcal |
| 100 g | 100 g | 390 kcal |
Calculated from 390 calories per 100 g.
Frequently Asked Questions About Jacobs 2 in 1 chicory coffee
What is in Jacobs 2 in 1 chicory coffee?
Jacobs 2 in 1 chicory coffee is an instant mix containing coffee, sugar and chicory. It is ultra-processed, rather than simply brewed coffee with chicory added; the ingredient list on the pack gives the product-specific details.
How do you make Jacobs 2 in 1 chicory coffee?
To make Jacobs 2 in 1 chicory coffee, empty the powder into a mug, add hot water and stir until dissolved. Adjust the water to your taste if you prefer a stronger or milder cup.
Does Jacobs 2 in 1 chicory coffee contain caffeine?
Yes, Jacobs 2 in 1 chicory coffee contains caffeine because it includes coffee. Chicory itself is naturally caffeine-free, but that does not make this coffee-and-chicory mix a caffeine-free drink.
Does Jacobs 2 in 1 chicory coffee have sugar?
Yes, Jacobs 2 in 1 chicory coffee contains sugar, so it is not the same as unsweetened instant coffee. If you are choosing a drink to avoid added sugar, this mix may not suit that preference.
What does Jacobs 2 in 1 chicory coffee taste like?
Jacobs 2 in 1 chicory coffee combines coffee’s roasted flavor with chicory’s distinctive earthy, slightly bitter notes. Its sugar softens the taste, making it sweeter than a plain cup of instant coffee.
How is Jacobs 2 in 1 chicory coffee different from regular instant coffee?
Jacobs 2 in 1 chicory coffee contains chicory and sugar as well as coffee, while plain instant coffee is generally just coffee. The added ingredients give it a different flavor and mean it is already sweetened.
Can Jacobs 2 in 1 chicory coffee keep you awake?
Yes, Jacobs 2 in 1 chicory coffee may affect sleep because it contains caffeine. People who are sensitive to caffeine may find that drinking it later in the day makes it harder to fall asleep.
Can people with diabetes drink Jacobs 2 in 1 chicory coffee?
Jacobs 2 in 1 chicory coffee contains sugar, which may affect blood glucose and needs to fit into your individual eating plan. If you have diabetes, ask your clinician or dietitian how it fits your treatment goals.
What does “2 in 1” mean in Jacobs 2 in 1 chicory coffee?
In Jacobs 2 in 1 chicory coffee, the name refers to a combined instant drink mix rather than plain coffee. This product includes coffee, chicory and sugar; it does not mean you need to add a separate creamer to prepare it.
Is Jacobs 2 in 1 chicory coffee the same as chicory coffee without caffeine?
No, Jacobs 2 in 1 chicory coffee is not caffeine-free chicory drink: it contains coffee as well as chicory. A drink made from chicory alone can be caffeine-free, but this blend is not.
Jacobs 2 in 1 chicory coffee Vitamins & Minerals
Vitamins
B2
0.01mg · 1% DV
B3
0.1mg · 1% DV
B5
0.02mg · 0% DV
B1
0mg · 0% DV
Minerals
Potassium ⭐
50mg · 1% DV
Phosphorus
8.4mg · 1% DV
Copper
0.01mg · 1% DV
Sodium
14mg · 1% DV
Manganese
0.01mg · 0% DV
Jacobs 2 in 1 chicory coffee Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
How to Burn Off Jacobs 2 in 1 chicory coffee
To burn the 47 calories in 1 pack (mini) (12 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
What is Jacobs 2 in 1 chicory coffee?
Jacobs 2 in 1 chicory coffee is a sachet mix for a quick hot drink, combining instant coffee with sugar and chicory. Chicory lends a gently roasted, earthy note alongside the coffee flavour, and the single-serving format is handy at home, at work or while travelling.
Drink it as a simple morning cup or an afternoon pick-me-up; a plain biscuit or small snack makes an easy pairing. The mix is largely carbohydrate because it contains sugar, while its fat content is low. If you prefer a less sweet cup, use part of a sachet and save the rest, or dilute the prepared drink with more hot water.
How Nutritious Is Jacobs 2 in 1 chicory coffee?
Nutrient density
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Satiety score
Low
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
Is Jacobs 2 in 1 chicory coffee Processed?
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Jacobs 2 in 1 chicory coffee Contain Allergens?
No known major allergens
Which Diets Is Jacobs 2 in 1 chicory coffee Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Jacobs 2 in 1 chicory coffee Fat Profile
SATURATED
0.02g
MONOUNSATURATED
0.01g
POLYUNSATURATED
0.01g
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Nutrition data compiled from USDA FoodData Central and scientific sources.