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Jack Daniel’s Gentleman Jack Whiskey Calories
Double charcoal-mellowed Tennessee whiskey
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
Quick answer
1 ounce (small) of Jack Daniel’s Gentleman Jack Whiskey (30 g) has 67 calories. That works out to 222 calories per 100 g. It contains 0 g of carbs, 0 g of protein, 0 g of fat and 0 g of fiber. Its glycemic index is 0 (low), so it raises blood sugar slowly.
Jack Daniel’s Gentleman Jack Whiskey Nutrition Facts
Selected: 1 ounce (small) · 30 g
67
KCAL / 30G
Carbs
0g
· 0% DV
Protein
0g
· 0% DV
Fat
0g
· 0% DV
Fiber
0g
· 0% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 0% · Protein 0% · Fat 100%
Jack Daniel’s Gentleman Jack Whiskey nutrition facts table · 1 ounce (small) (30 g)
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 67 kcal | |
| Total fat | 0 g | 0% |
| Saturated fat | 0 g | 0% |
| Trans fat | 0 g | |
| Sodium | 0 mg | 0% |
| Total carbohydrate | 0 g | 0% |
| Fiber | 0 g | 0% |
| Protein | 0 g | 0% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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How Many Calories in 1 Small oz of Jack Daniel’s Gentleman Jack Whiskey?
| Serving | Amount | Calories |
|---|---|---|
| 1 ounce (small) | 30 g | 67 kcal |
| 1.5 ounce (medium) | 44 g | 98 kcal |
| 1 bottle (mini) | 50 g | 111 kcal |
| 2 ounce (large) | 59 g | 131 kcal |
| 3 ounce (double) | 89 g | 198 kcal |
| 100 g | 100 g | 222 kcal |
| 4 ounce (triple) | 118 g | 262 kcal |
| 1 bottle (small) | 200 g | 444 kcal |
| 1 bottle (large) | 700 g | 1554 kcal |
Calculated from 222 calories per 100 g.
Frequently Asked Questions About Jack Daniel’s Gentleman Jack Whiskey
What is Jack Daniel’s Gentleman Jack Whiskey?
Jack Daniel’s Gentleman Jack Whiskey is a Tennessee whiskey that is charcoal mellowed twice. It is made from fermented and distilled grain, aged in oak barrels, and treated with charcoal as part of its production—not an unprocessed drink.
How is Jack Daniel’s Gentleman Jack Whiskey different from Jack Daniel’s Old No. 7?
Jack Daniel’s Gentleman Jack Whiskey goes through a second charcoal-mellowing step after barrel aging, while Old No. 7 does not. Both are Tennessee whiskeys, but Gentleman Jack is generally described as having a smoother finish.
What does Jack Daniel’s Gentleman Jack Whiskey taste like?
Jack Daniel’s Gentleman Jack Whiskey tastes smooth, with sweet vanilla and caramel notes alongside oak. Its double charcoal mellowing is intended to soften the spirit’s character, though the flavor can vary with the way you serve it.
How should you drink Jack Daniel’s Gentleman Jack Whiskey?
You can drink Jack Daniel’s Gentleman Jack Whiskey neat, over ice, or with a little water. Try a small sip neat first, then add a few drops of water if you want to explore its aromas without a mixer.
What is the alcohol percentage of Jack Daniel’s Gentleman Jack Whiskey?
Jack Daniel’s Gentleman Jack Whiskey is 40% alcohol by volume. Sip it slowly and avoid driving after drinking; food or water may help with comfort but does not make alcohol’s effects disappear.
What cocktails can you make with Jack Daniel’s Gentleman Jack Whiskey?
Jack Daniel’s Gentleman Jack Whiskey works in an Old Fashioned, a whiskey sour, or a simple whiskey highball. For a less spirit-forward drink, mix it with soda and ice; use less mixer when you want its oak and vanilla notes to stand out.
Does Jack Daniel’s Gentleman Jack Whiskey go bad after opening?
Jack Daniel’s Gentleman Jack Whiskey does not spoil quickly after opening, but air can gradually dull its flavor. Keep the cap tightly closed and store the bottle upright in a cool, dark place; a bottle with little whiskey left may lose aroma sooner.
Can you put Jack Daniel’s Gentleman Jack Whiskey in the freezer?
You can chill Jack Daniel’s Gentleman Jack Whiskey, but storing it in the freezer is unnecessary. Very low temperatures can mute its aromas, so keep the bottle in a cool, dark cupboard and add ice to the glass if you prefer it cold.
What food goes well with Jack Daniel’s Gentleman Jack Whiskey?
Jack Daniel’s Gentleman Jack Whiskey pairs well with grilled meat, smoked cheese, and dark chocolate, whose bold flavors can complement its oak and sweet notes. Serve a modest pour alongside food rather than treating it as a substitute for a drink without alcohol.
Is Jack Daniel’s Gentleman Jack Whiskey safe to drink during pregnancy?
No amount of alcohol is considered safe during pregnancy, so avoid Jack Daniel’s Gentleman Jack Whiskey if you are pregnant or trying to become pregnant. Alcohol can harm fetal development, and choosing a non-alcoholic drink is the safer option.
Jack Daniel’s Gentleman Jack Whiskey Vitamins & Minerals
Vitamins
Vitamin A
0µg · 0% DV
B1
0mg · 0% DV
B2
0mg · 0% DV
B3
0mg · 0% DV
Minerals
Calcium
0mg · 0% DV
Iron
0mg · 0% DV
Magnesium
0mg · 0% DV
Zinc
0mg · 0% DV
Sodium
0mg · 0% DV
Potassium ⭐
0mg · 0% DV
Jack Daniel’s Gentleman Jack Whiskey Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
How to Burn Off Jack Daniel’s Gentleman Jack Whiskey
To burn the 67 calories in 1 ounce (small) (30 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
What is Jack Daniel’s Gentleman Jack Whiskey?
Jack Daniel’s Gentleman Jack Whiskey is a Tennessee whiskey made in Lynchburg, Tennessee, and mellowed through charcoal twice. The extra step gives it a notably smooth character, with familiar hints of vanilla, caramel and oak. It is commonly sipped neat or over ice, or used in mixed drinks; in the US it is also a familiar choice for whiskey cocktails. Its rounded sweetness works well with citrus, ginger ale or a splash of soda. The nutrition table lists 222 kcal per 100 g and no carbohydrates; its energy comes mainly from alcohol. For a lighter drink, use a modest pour and lengthen it with soda water and ice.
How Nutritious Is Jack Daniel’s Gentleman Jack Whiskey?
Satiety score
Low
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
Is Jack Daniel’s Gentleman Jack Whiskey Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Jack Daniel’s Gentleman Jack Whiskey Contain Allergens?
No known major allergens
Which Diets Is Jack Daniel’s Gentleman Jack Whiskey Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Jack Daniel’s Gentleman Jack Whiskey Fat Profile
SATURATED
0g
MONOUNSATURATED
0g
POLYUNSATURATED
0g
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Nutrition data compiled from USDA FoodData Central and scientific sources.