🍅
İzmir horn tomato Calories
Source of vitamin C and lycopene
CALORIES
GI
POTASSIUM
FIBER
İzmir horn tomato Nutrition Facts
Selected: 100 g
18
KCAL / 100G
Carbs
3.9g
· 74%
Protein
0.9g
· 17%
Fat
0.2g
· 9%
Fiber
1.2g
İzmir horn tomato Vitamins & Minerals
Vitamins
Vitamin C
13.7mg · 15% DV
Vitamin K
7.9µg · 7% DV
Vitamin A
42µg · 5% DV
B6
0.08mg · 5% DV
Minerals
Potassium ⭐
237mg · 7% DV
Magnesium
11mg · 3% DV
Phosphorus
24mg · 3% DV
Calcium
10mg · 1% DV
İzmir horn tomato Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is İzmir horn tomato Processed?
NOVA 1
Unprocessed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does İzmir horn tomato Contain Allergens?
No known major allergens
Which Diets Is İzmir horn tomato Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
✓ Suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
✓ Suitable
Low FODMAP
— Not suitable
İzmir horn tomato Fat Profile
SATURATED
0.03g
MONOUNSATURATED
0.03g
POLYUNSATURATED
0.08g
Foods Similar to İzmir horn tomato
İzmir horn tomato — Frequently Asked Questions
How many calories are in Izmir horn tomato?
Izmir horn tomato contains 18 calories per 100 g.
How many carbs are in Izmir horn tomato?
A 100 g serving of Izmir horn tomato provides 3.9 g of carbohydrates.
Is Izmir horn tomato a good source of protein?
Izmir horn tomato contains 0.9 g of protein per 100 g. It is not a high-protein food based on this amount.
How much fat is in Izmir horn tomato?
Izmir horn tomato is very low in fat, with 0.2 g per 100 g.
Does Izmir horn tomato contain fiber?
Yes. Izmir horn tomato provides 1.2 g of fiber per 100 g.
What is the glycemic index of Izmir horn tomato?
Izmir horn tomato has a glycemic index of 15. This is considered a low glycemic index value.
Is Izmir horn tomato keto-friendly?
Yes, it is listed as compatible with a keto diet. It contains 3.9 g of carbohydrates per 100 g, so it should still fit within an individual's daily carb target.
Can vegans and vegetarians eat Izmir horn tomato?
Yes. Izmir horn tomato is compatible with vegan and vegetarian diets, as well as pescatarian, paleo, Mediterranean, and flexitarian eating patterns.
Is Izmir horn tomato gluten-free?
Yes, Izmir horn tomato is listed as compatible with a gluten-free diet.
Is Izmir horn tomato processed?
No. Izmir horn tomato is classified as an unprocessed vegetable.
Have another question about İzmir horn tomato?
Ask the AI nutrition coach — calories, portions, alternatives and more, answered in seconds in the app.
Scan calories with your camera
Instant AI nutrition analysis
Nutrition data compiled from USDA FoodData Central and scientific sources.