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A clear amber-gold spirit sits in a short, transparent glass, catching the light against the glass’s thick base.
●Low GI
The Irishman· all products

Irishman whiskey Calories

Distilled alcoholic beverage; very low in carbohydrates and sugar.

CALORIES · 100 G

245kcal

GI

0low

POTASSIUM · 100 G

1mg

FIBER · 100 G

0g

Quick answer

1 ounce (small) of Irishman whiskey (28 g) has 69 calories. That works out to 245 calories per 100 g. It contains 0 g of carbs, 0 g of protein, 0 g of fat and 0 g of fiber. Its glycemic index is 0 (low), so it raises blood sugar slowly.

Irishman whiskey Nutrition Facts

Selected: 1 ounce (small) · 28 g

69

KCAL / 28G

Carbs

0g

· 0% DV

Protein

0g

· 0% DV

Fat

0g

· 0% DV

Fiber

0g

· 0% DV

DV is the share of the daily value covered, on a 2,000 kcal reference diet.

Calories come from: Carbs 0% · Protein 0% · Fat 100%

Irishman whiskey nutrition facts table · 1 ounce (small) (28 g)

NutrientAmount% DV
Calories69 kcal
Total fat0 g0%
Saturated fat0 g0%
Trans fat0 g
Sodium0 mg0%
Total carbohydrate0 g0%
Fiber0 g0%
Protein0 g0%

Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.

Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.

Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.

Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.

Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.

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How Many Calories in 1 Small oz of Irishman whiskey?

ServingAmountCalories
1 ounce (small)28 g69 kcal
1 tablespoon (half)14 g34 kcal
1 piece (mini)30 g74 kcal
1.5 ounce (medium)42 g103 kcal
1 serving (medium)50 g123 kcal
2 ounce (large)56 g137 kcal
100 g100 g245 kcal
2 serving (double)100 g245 kcal
1 cup (large)237 g581 kcal

Calculated from 245 calories per 100 g.

Frequently Asked Questions About Irishman whiskey

What is Irishman whiskey?

Irishman whiskey is a brand of Irish whiskey with several different expressions. Its range includes blended and single malt styles, so the ingredients, maturation details and flavor profile depend on the particular bottle.

Where is Irishman whiskey made?

Irishman whiskey is Irish whiskey, made in Ireland. The brand’s expressions can differ in how they are produced and matured, so check the specific bottle for details about its origin and production.

Is Irishman whiskey a single malt?

Some Irishman whiskey expressions are single malts, but the whole range is not. The brand also offers blended whiskey, so look for “single malt” or “blended” on the bottle to identify the style.

What does Irishman whiskey taste like?

Irishman whiskey’s taste varies by expression. Blended and single malt bottlings can have different balances of fruit, spice, sweetness and oak, so the best guide is the tasting description for the particular bottle.

How does Irishman whiskey compare with Jameson?

Irishman whiskey and Jameson are separate Irish whiskey brands with different blends, maturation choices and flavor profiles. Each brand has several expressions, so a useful comparison pairs two specific bottles rather than treating either range as one flavor.

How should you drink Irishman whiskey?

You can drink Irishman whiskey neat, with a little water, or over ice. Neat pours let you focus on the whiskey’s aromas, while ice chills it and gradually softens the taste; it also works in mixed drinks.

Can you use Irishman whiskey for Irish coffee?

Yes, Irishman whiskey can be used to make Irish coffee. Combine it with hot coffee and sugar, then add lightly whipped cream on top; the whiskey’s particular flavor will vary with the expression you choose.

How long is Irishman whiskey aged?

Irishman whiskey does not have one aging period across the whole range. Some bottles state an age, while others do not; check the individual label rather than assuming every expression is aged for the same number of years.

Which casks are used to mature Irishman whiskey?

The casks used for Irishman whiskey vary by expression, with bourbon and sherry casks used for some bottlings. Consult the product description for a specific bottle, since one cask type does not describe the entire range.

How should you store Irishman whiskey after opening?

Store Irishman whiskey upright with the cap tightly closed, away from heat and direct sunlight. A cool, dark cupboard helps preserve its flavor; keeping the bottle well sealed also limits contact with air.

Irishman whiskey Vitamins & Minerals

Vitamins

Vitamin A

0µg · 0% DV

B1

0mg · 0% DV

B2

0mg · 0% DV

B3

0mg · 0% DV

Minerals

Iron

0.01mg · 0% DV

Copper

0mg · 0% DV

Zinc

0mg · 0% DV

Potassium ⭐

0.28mg · 0% DV

Sodium

0mg · 0% DV

Irishman whiskey Glycemic Index

GLYCEMIC INDEX

0
Low
0 Low5570100

GLYCEMIC LOAD

0
Low

Accounts for portion size — a more realistic measure than GI alone.

How to Burn Off Irishman whiskey

To burn the 69 calories in 1 ounce (small) (28 g):

🚶

17min

Walking (5 km/h)

🏃

7min

Running (8 km/h)

🚴

9min

Cycling

🏊

8min

Swimming

Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.

What is Irishman whiskey?

Irishman whiskey is an Irish whiskey sold under The Irishman name. It is distilled from grains and matured in oak casks; the blend and grain selection can vary across the brand’s range. Expect a rounded spirit with grain sweetness and familiar notes of vanilla, oak and spice, though the exact profile depends on the particular bottle.

In Ireland and elsewhere, it is enjoyed neat, with a little water or over ice, and is also used in cocktails. It pairs well with dark chocolate, nuts or savoury snacks. It contains very little carbohydrate or sugar, but alcohol still contributes energy, so serving size matters. For a lighter drink, keep the measure modest and top it with soda water.

How Nutritious Is Irishman whiskey?

Nutrient density

Low

1/ 100

How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.

Satiety score

Low

16/ 100

An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.

Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.

Is Irishman whiskey Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Irishman whiskey Contain Allergens?

No known major allergens

Gluten free
Dairy free
Eggs free
Peanuts free
Tree nuts free
Fish free
Soy free
Sesame free

Which Diets Is Irishman whiskey Good For?

Vegan

✓ Suitable

Vegetarian

✓ Suitable

Gluten-Free

✓ Suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Irishman whiskey Fat Profile

SATURATED

0g

MONOUNSATURATED

0g

POLYUNSATURATED

0g

Compare Irishman whiskey

🥃vs☕️
Irishman whiskey vs Turkish coffee238 kcal more per 100 g
→
🥃vs🥛
Irishman whiskey vs Ayran208 kcal more per 100 g
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🥃vs🧊🍵
Irishman whiskey vs Iced Tea225 kcal more per 100 g
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🥃vs🍵
Irishman whiskey vs Tea244 kcal more per 100 g
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Foods Similar to Irishman whiskey

☕️

Turkish coffee

7 kcal

🥛

Ayran

37 kcal

🧊🍵

Iced Tea

20 kcal

🍵

Tea

1 kcal

🥤

Detox Water

2 kcal

🥤

Soda

42 kcal

☕️

Coffee

2 kcal

🥤

Cola

42 kcal

Have another question about Irishman whiskey?

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Nutrition data compiled from USDA FoodData Central and scientific sources.