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Hop-forward alcoholic beer with moderate calories
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
1 serving (large) of IPA Draft Beer (473 g) has 246 calories. That works out to 52 calories per 100 g. It contains 20.8 g of carbs, 2.4 g of protein, 0 g of fat and 0.5 g of fiber. Its 3.1 mg of B3 covers 19% of the Daily Value. Its glycemic index is 66 (medium), so it raises blood sugar at a moderate pace.
Selected: 1 serving (large) · 473 g
246
KCAL / 473G
Carbs
20.8g
· 8% DV
Protein
2.4g
· 5% DV
Fat
0g
· 0% DV
Fiber
0.5g
· 2% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 90% · Protein 10% · Fat 0%
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 246 kcal | |
| Total fat | 0 g | 0% |
| Saturated fat | 0 g | 0% |
| Trans fat | 0 g | |
| Sodium | 19 mg | 1% |
| Total carbohydrate | 20.8 g | 8% |
| Fiber | 0.5 g | 2% |
| Protein | 2.4 g | 5% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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| Serving | Amount | Calories |
|---|---|---|
| 1 serving (large) | 473 g | 246 kcal |
| 100 g | 100 g | 52 kcal |
| 1 cup (small) | 237 g | 123 kcal |
| 1 serving (medium) | 355 g | 185 kcal |
| 1 ounce (large) | 473 g | 246 kcal |
| 1 piece (large) | 500 g | 260 kcal |
| 2 serving (double) | 946 g | 492 kcal |
Calculated from 52 calories per 100 g.
IPA draft beer is an India Pale Ale served from a keg or tap, known for its prominent hop aroma and bitterness. “Draft” describes how it is served, while IPA identifies the beer style.
IPA draft beer often tastes bitter and aromatic, with hop notes that may suggest citrus, pine, flowers, or tropical fruit. The specific flavor depends on the hops and brewing style, so different IPAs can taste quite different.
IPA draft beer is a particular beer style, not a separate category from all “regular” beer. Compared with many lagers, IPAs tend to emphasize hop bitterness and aroma, though their strength and flavor vary by recipe.
IPA draft beer is served from a keg, while bottled IPA is packaged individually; either can have a similar recipe. Freshness, storage, carbonation, and serving conditions can affect how each one tastes.
The alcohol content of IPA draft beer varies by brewery and recipe, so there is no single figure for every pour. Ask the bar or check its menu for the specific beer’s alcohol by volume.
IPA draft beer is bitter because hops contain naturally bitter compounds that are used during brewing. Hop variety and brewing choices determine the intensity, while some hops also contribute fruity, floral, or resinous aromas.
IPA draft beer pairs well with spicy dishes, burgers, and strongly flavored cheeses. Its hop bitterness can cut through rich foods, although very hot chili may make the beer’s bitterness seem more pronounced.
Hazy IPA draft beer is typically cloudy, softer in bitterness, and strongly fruity, while West Coast IPA draft beer is usually clearer, drier, and more sharply bitter. These are broad style distinctions, and individual beers can vary.
IPA draft beer can lose its fresh hop aroma when exposed to oxygen, heat, or light, and hop aromas naturally fade over time. Keg storage and fast turnover help preserve its character; a stale or papery taste can signal age or poor storage.
Yes, alcohol in IPA draft beer can disrupt sleep even if it initially makes you feel drowsy. Drinking it close to bedtime may lead to lighter, more interrupted sleep, so avoid it before going to bed.
Vitamins
B3
3.07mg · 19% DV
B6
0.24mg · 14% DV
B5
0.38mg · 8% DV
B2
0.09mg · 7% DV
Minerals
Phosphorus
57mg · 8% DV
Magnesium
28mg · 7% DV
Copper
0.05mg · 6% DV
Potassium ⭐
128mg · 4% DV
Sodium
19mg · 1% DV
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
To burn the 246 calories in 1 serving (large) (473 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
IPA draft beer is India pale ale served from a tap. The style originated in Britain and is known for its assertive hop character; today, draft versions are also common in craft bars and pubs around the world. Being poured fresh can bring its aroma and foamy head to the fore, though the exact profile depends on the brewer.
Expect anything from citrus and pine notes to tropical-fruit aromas, often with a noticeable bitterness. It is typically served chilled, alongside pub snacks or a spicy meal. At 52 calories per 100 g, it has a moderate calorie content, with most of its energy coming from alcohol and carbohydrates. For a lighter pairing, try grilled vegetables or a small portion of salted nuts rather than fried snacks.
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Medium
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Contains these allergens:
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
SATURATED
0g
MONOUNSATURATED
0g
POLYUNSATURATED
0g
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Nutrition data compiled from USDA FoodData Central and scientific sources.