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Low GI
High Potassium
🌿High Fiber

Instant Turkish coffee with mint and chocolate Calories

Instant Turkish coffee with mint and chocolate

CALORIES

380kcal

GI

45low

POTASSIUM

420mg

FIBER

7g

Instant Turkish coffee with mint and chocolate Nutrition Facts

Selected: 100 g

380

KCAL / 100G

Carbs

67g

· 72%

Protein

7.5g

· 8%

Fat

8.5g

· 20%

Fiber

7g

Instant Turkish coffee with mint and chocolate Vitamins & Minerals

Vitamins

B2

0.13mg · 10% DV

B3

1.2mg · 8% DV

B5

0.4mg · 8% DV

B1

0.08mg · 7% DV

Minerals

Manganese

1mg · 43% DV

Magnesium

110mg · 26% DV

Phosphorus

90mg · 13% DV

Potassium

420mg · 12% DV

Instant Turkish coffee with mint and chocolate Glycemic Index

GLYCEMIC INDEX

45
Low
0 Low5570100

GLYCEMIC LOAD

10
Medium

Accounts for portion size — a more realistic measure than GI alone.

Is Instant Turkish coffee with mint and chocolate Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Instant Turkish coffee with mint and chocolate Contain Allergens?

Contains these allergens:

Gluten free
Dairy yes
Eggs free
Peanuts free
Tree nuts free
Fish free
Soy free
Sesame free

Which Diets Is Instant Turkish coffee with mint and chocolate Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Instant Turkish coffee with mint and chocolate Fat Profile

SATURATED

5.2g

MONOUNSATURATED

2.1g

POLYUNSATURATED

0.3g

⚖️

Omega 6:3 ratio 6.5:1

Above the ideal 4:1 (6.5:1).

Foods Similar to Instant Turkish coffee with mint and chocolate

🥤

Coca-Cola Classic

42 kcal

🥤

Zero sugar cola

1 kcal

Cold black coffee

1 kcal

Black coffee

1 kcal

🥤

Soft drink

41 kcal

🧋

Iced latte, unsweetened

34 kcal

Filter coffee

1 kcal

🧋

Unsweetened iced latte

27 kcal

Instant Turkish coffee with mint and chocolate — Frequently Asked Questions

How many calories are in instant Turkish coffee with mint and chocolate?

Instant Turkish coffee with mint and chocolate contains 380 calories per 100 g. Per 100 g, it also provides 67 g of carbohydrates, 8.5 g of fat, and 7.5 g of protein.

What is the glycemic index of mint chocolate instant Turkish coffee?

This product has a glycemic index of 45. It contains dairy, so it is not suitable for people with a dairy allergy.

Have another question about Instant Turkish coffee with mint and chocolate?

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Nutrition data compiled from USDA FoodData Central and scientific sources.