Ready & Packaged Foods
All →Vegetables & Legumes
All →Desserts & Confectionery
All →Meat & Protein
All →Grains & Bakery
All →Beverages
All →Milk & Dairy
All →
Instant Turkish coffee with mint and chocolate Calories
Instant Turkish coffee with mint and chocolate
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
Quick answer
1 cup (medium) of Instant Turkish coffee with mint and chocolate (18 g) has 68 calories. That works out to 380 calories per 100 g. It contains 12.1 g of carbs, 1.3 g of protein, 1.5 g of fat and 1.3 g of fiber. Its 0.2 mg of Manganese covers 9% of the Daily Value. Its glycemic index is 45 (low), so it raises blood sugar slowly.
Instant Turkish coffee with mint and chocolate Nutrition Facts
Selected: 1 cup (medium) · 18 g
68
KCAL / 18G
Carbs
12.1g
· 4% DV
Protein
1.3g
· 3% DV
Fat
1.5g
· 2% DV
Fiber
1.3g
· 5% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 72% · Protein 8% · Fat 20%
Instant Turkish coffee with mint and chocolate nutrition facts table · 1 cup (medium) (18 g)
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 68 kcal | |
| Total fat | 1.5 g | 2% |
| Saturated fat | 0.94 g | 5% |
| Trans fat | 0 g | |
| Sodium | 8.1 mg | 0% |
| Total carbohydrate | 12.1 g | 4% |
| Fiber | 1.3 g | 5% |
| Protein | 1.3 g | 3% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
Log this food in EatBetter
100,000+ people use it
- Get your daily calorie target
- Snap your meal, log it in seconds
- See every vitamin and mineral
📸 Scan the code to get the app free.
How Many Calories in 1 Cup of Instant Turkish coffee with mint and chocolate?
| Serving | Amount | Calories |
|---|---|---|
| 1 cup (medium) | 18 g | 68 kcal |
| 1 teaspoon (medium) | 4.5 g | 17 kcal |
| 2 teaspoon (double) | 9 g | 34 kcal |
| 1 cup (small) | 12 g | 46 kcal |
| 1 serving (medium) | 18 g | 68 kcal |
| 1 pack (medium) | 18 g | 68 kcal |
| 1 cup (large) | 25 g | 95 kcal |
| 100 g | 100 g | 380 kcal |
Calculated from 380 calories per 100 g.
Frequently Asked Questions About Instant Turkish coffee with mint and chocolate
How do you make instant Turkish coffee with mint and chocolate?
Mix instant Turkish coffee with mint and chocolate with hot water, using the amount stated on its package. Unlike coffee brewed in a cezve, this premixed drink is designed to dissolve rather than leave the usual coffee grounds in the cup.
What is in instant Turkish coffee with mint and chocolate?
Instant Turkish coffee with mint and chocolate contains coffee and ingredients that give it mint and chocolate flavor; its allergen information indicates that it contains milk. The exact sweeteners and flavoring ingredients vary by product, so consult the ingredient list for the specific mix.
How is instant Turkish coffee with mint and chocolate different from regular Turkish coffee?
Instant Turkish coffee with mint and chocolate is a premixed, flavored drink made with hot water, while traditional Turkish coffee is brewed and served with its grounds. The mint-and-chocolate flavor also makes it different from the usual unflavored preparation.
Does instant Turkish coffee with mint and chocolate contain caffeine?
Yes, instant Turkish coffee with mint and chocolate contains caffeine because it contains coffee. The nutrition information provided does not specify the caffeine amount, which can vary by product; people sensitive to caffeine may find that drinking it late affects their sleep.
Does instant Turkish coffee with mint and chocolate have added sugar?
The name alone does not establish whether instant Turkish coffee with mint and chocolate has added sugar; chocolate flavor does not necessarily mean sugar was added. Its carbohydrate information does not identify how much is sugar, so use the product's ingredient list and nutrition panel for that detail.
Can you make instant Turkish coffee with mint and chocolate with milk?
Yes, you can prepare instant Turkish coffee with mint and chocolate with milk for a creamier drink. The product's allergen information already indicates milk, however, so people avoiding dairy should check the package even if they do not add extra milk.
Does instant Turkish coffee with mint and chocolate make the same foam as Turkish coffee?
No, instant Turkish coffee with mint and chocolate is not guaranteed to produce the thick foam associated with traditionally brewed Turkish coffee. It dissolves in hot water rather than being cooked in a cezve, and any surface foam depends on the particular mix and how it is stirred.
Can you drink instant Turkish coffee with mint and chocolate cold?
Yes, instant Turkish coffee with mint and chocolate can be served cold. Dissolve the powder in a little hot water first, then add cold water or milk and ice; this helps prevent undissolved clumps in a cold drink.
How should you store instant Turkish coffee with mint and chocolate after opening?
Keep instant Turkish coffee with mint and chocolate in a tightly sealed container in a cool, dry place after opening. Moisture can make the powder clump and weaken its aroma; follow any storage directions on the package.
Is instant Turkish coffee with mint and chocolate suitable for drinking in the evening?
It can be, but instant Turkish coffee with mint and chocolate contains caffeine, which may interfere with sleep, especially for people who are sensitive to it. Choose a caffeine-free drink in the evening if coffee commonly keeps you awake.
Instant Turkish coffee with mint and chocolate Vitamins & Minerals
Vitamins
B2
0.02mg · 2% DV
B5
0.07mg · 1% DV
B3
0.22mg · 1% DV
B1
0.01mg · 1% DV
Minerals
Manganese
0.22mg · 10% DV
Copper
0.05mg · 6% DV
Magnesium
20mg · 5% DV
Phosphorus
16mg · 2% DV
Potassium ⭐
76mg · 2% DV
Sodium
8.1mg · 0% DV
Instant Turkish coffee with mint and chocolate Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
How to Burn Off Instant Turkish coffee with mint and chocolate
To burn the 68 calories in 1 cup (medium) (18 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
What is Instant Turkish coffee with mint and chocolate?
Instant Turkish coffee with mint and chocolate is a convenient coffee mix that brings together Turkish-coffee-style flavour with mint and chocolate. Unlike traditional Turkish coffee, which is brewed in a cezve and served with its grounds, this version is typically made in the cup with hot water; follow the pack’s directions for the amount to use.
Its roasted coffee notes meet a cool hint of mint and a sweet, chocolate-like flavour. In Turkey, coffee is often enjoyed after a meal, and this quick version also suits a breakfast break or an afternoon pause. It is relatively high in carbohydrates compared with protein and fat, with 67 g of carbohydrates per 100 g. For a lighter cup, prepare it without adding sugar or cream.
How Nutritious Is Instant Turkish coffee with mint and chocolate?
Nutrient density
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Satiety score
Medium
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
Is Instant Turkish coffee with mint and chocolate Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Instant Turkish coffee with mint and chocolate Contain Allergens?
Contains these allergens:
Which Diets Is Instant Turkish coffee with mint and chocolate Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Instant Turkish coffee with mint and chocolate Fat Profile
SATURATED
0.94g
MONOUNSATURATED
0.38g
POLYUNSATURATED
0.05g
Compare Instant Turkish coffee with mint and chocolate
Foods Similar to Instant Turkish coffee with mint and chocolate
Have another question about Instant Turkish coffee with mint and chocolate?
Ask the AI nutrition coach — calories, portions, alternatives and more, answered in seconds in the app.
Scan calories with your camera
Instant AI nutrition analysis
Nutrition data compiled from USDA FoodData Central and scientific sources.