☕
Instant mocha powder Calories
Sweetened coffee and cocoa flavored drink mix
CALORIES
GI
POTASSIUM
FIBER
Instant mocha powder Nutrition Facts
Selected: 100 g
457
KCAL / 100G
Carbs
0g
· 0%
Protein
0g
· 0%
Fat
0g
· 100%
Fiber
0g
Instant mocha powder Vitamins & Minerals
Vitamins
B2
0.28mg · 22% DV
B12
0.32µg · 13% DV
B3
1.4mg · 9% DV
B5
0.42mg · 8% DV
Minerals
Phosphorus
210mg · 30% DV
Calcium
180mg · 18% DV
Magnesium
68mg · 16% DV
Potassium ⭐
520mg · 15% DV
Instant mocha powder Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Instant mocha powder Processed?
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Instant mocha powder Contain Allergens?
Contains these allergens:
Which Diets Is Instant mocha powder Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Instant mocha powder Fat Profile
SATURATED
6.8g
MONOUNSATURATED
2.2g
POLYUNSATURATED
0.9g
Omega 6:3 ratio 16:1
Above the ideal 4:1 (16:1).
Foods Similar to Instant mocha powder
Instant mocha powder — Frequently Asked Questions
How many calories are in instant mocha powder?
Instant mocha powder provides 457 calories per 100 grams. The calorie amount per serving depends on how much you use.
Does instant mocha powder have protein?
Based on the provided nutrition facts, it contains 0 grams of protein per 100 grams. It is not a protein source.
Does instant mocha powder contain carbohydrates?
According to the provided values, it has 0 grams of carbohydrates per 100 grams. Checking the product label for serving details can still be useful.
Is there fat in instant mocha powder?
The listed nutrition facts show 0 grams of fat per 100 grams. This may matter if you are tracking fat intake.
Does instant mocha powder contain fiber?
Per the provided nutrition data, it contains 0 grams of fiber per 100 grams. It should not be considered a fiber source.
What is the glycemic index of instant mocha powder?
The glycemic index is listed as 60. This is relevant for people monitoring glycemic impact.
Is instant mocha powder healthy?
It is classified as ultra-processed. The provided nutrition facts also show 0 grams of protein and 0 grams of fiber per 100 grams.
What diets is instant mocha powder suitable for?
Based on the provided compatibility data, it fits omnivore, vegetarian, flexitarian, and gluten-free diets. Always compare with your own dietary goals and the package details.
Does instant mocha powder contain allergens?
Yes, dairy is listed as an allergen. People with dairy allergy should avoid it unless the product label states otherwise.
Is instant mocha powder filling?
The provided values show 0 grams of protein and 0 grams of fiber per 100 grams. That means it is not likely to stand out as a filling option.
Have another question about Instant mocha powder?
Ask the AI nutrition coach — calories, portions, alternatives and more, answered in seconds in the app.
Scan calories with your camera
Instant AI nutrition analysis
Nutrition data compiled from USDA FoodData Central and scientific sources.