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⚡High Potassium

Instant milk coffee sachet Calories

Single-serve sweetened instant coffee mix with milk solids

CALORIES

430kcal

52medium

POTASSIUM

520mg

FIBER

0.8g

Instant milk coffee sachet Nutrition Facts

Selected: 100 g

430

KCAL / 100G

Carbs

78g

· 72%

Protein

8.5g

· 8%

Fat

9.5g

· 20%

Fiber

0.8g

Instant milk coffee sachet Vitamins & Minerals

Vitamins

0.35mg · 27% DV

B12

0.35µg · 15% DV

1.8mg · 11% DV

0.45mg · 9% DV

Minerals

Phosphorus

240mg · 34% DV

Calcium

280mg · 28% DV

Potassium ⭐

520mg · 15% DV

Sodium

220mg · 10% DV

Instant milk coffee sachet Glycemic Index

GLYCEMIC INDEX

Medium

0 Low5570100

GLYCEMIC LOAD

Medium

Accounts for portion size — a more realistic measure than GI alone.

Is Instant milk coffee sachet Processed?

NOVA 4

Ultra-Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Instant milk coffee sachet Contain Allergens?

Contains these allergens:

Gluten free

Dairy yes

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Instant milk coffee sachet Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Instant milk coffee sachet Fat Profile

SATURATED

7.1g

MONOUNSATURATED

1.5g

POLYUNSATURATED

0.4g

⚖️

Omega 6:3 ratio 11.7:1

Above the ideal 4:1 (11.7:1).

Foods Similar to Instant milk coffee sachet

🥤

Coca-Cola Classic

42 kcal

🥤

Zero sugar cola

1 kcal

☕

Double shot espresso

2 kcal

☕

Cold black coffee

1 kcal

☕

Black coffee

1 kcal

🧋

Iced latte, unsweetened

34 kcal

🧋

Unsweetened iced latte

27 kcal

🧋

Iced coffee with milk, unsweetened

27 kcal

Instant milk coffee sachet — Frequently Asked Questions

How many calories are in instant milk coffee sachets?

Instant milk coffee sachets provide 430 calories per 100 g. They contain 78 g of carbohydrates per 100 g.

Are instant milk coffee sachets suitable for a vegetarian diet?

Yes, they are compatible with vegetarian, flexitarian, and omnivore diets. However, they contain dairy and are ultra-processed.

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Nutrition data compiled from USDA FoodData Central and scientific sources.