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Instant menengic coffee, medium sugar Calories
Instant menengic coffee mix with medium sugar; sweetened.
CALORIES
GI
POTASSIUM
FIBER
Instant menengic coffee, medium sugar Nutrition Facts
Selected: 100 g
390
KCAL / 100G
Carbs
78g
· 79%
Protein
5.5g
· 6%
Fat
6.5g
· 15%
Fiber
2.5g
Instant menengic coffee, medium sugar Vitamins & Minerals
Vitamins
B3
1.2mg · 8% DV
B2
0.08mg · 6% DV
Biotin
1.5µg · 5% DV
B1
0.05mg · 4% DV
Minerals
Phosphorus
110mg · 16% DV
Magnesium
42mg · 10% DV
Calcium
85mg · 9% DV
Potassium ⭐
320mg · 9% DV
Instant menengic coffee, medium sugar Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Instant menengic coffee, medium sugar Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Instant menengic coffee, medium sugar Contain Allergens?
No known major allergens
Which Diets Is Instant menengic coffee, medium sugar Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Instant menengic coffee, medium sugar Fat Profile
SATURATED
1.4g
MONOUNSATURATED
2.1g
POLYUNSATURATED
1.3g
Omega 6:3 ratio 40:1
Above the ideal 4:1 (40:1).
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Nutrition data compiled from USDA FoodData Central and scientific sources.