Categories ▾Tools ▾Food Guide Compare Blog

☕

⚡High Potassium

Instant latte coffee mix Calories

Sweetened instant milk coffee mix

CALORIES

430kcal

58medium

POTASSIUM

540mg

FIBER

1.2g

Instant latte coffee mix Nutrition Facts

Selected: 100 g

430

KCAL / 100G

Carbs

77g

· 71%

Protein

8.5g

· 8%

Fat

10.5g

· 21%

Fiber

1.2g

Instant latte coffee mix Vitamins & Minerals

Vitamins

0.35mg · 27% DV

B12

0.35µg · 15% DV

1.8mg · 11% DV

0.45mg · 9% DV

Minerals

Phosphorus

220mg · 31% DV

Calcium

260mg · 26% DV

Potassium ⭐

540mg · 16% DV

Sodium

320mg · 14% DV

Instant latte coffee mix Glycemic Index

GLYCEMIC INDEX

Medium

0 Low5570100

GLYCEMIC LOAD

Medium

Accounts for portion size — a more realistic measure than GI alone.

Is Instant latte coffee mix Processed?

NOVA 4

Ultra-Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Instant latte coffee mix Contain Allergens?

Contains these allergens:

Gluten free

Dairy yes

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Instant latte coffee mix Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

✓ Suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Instant latte coffee mix Fat Profile

SATURATED

8.1g

MONOUNSATURATED

1.6g

POLYUNSATURATED

0.4g

⚖️

Omega 6:3 ratio 8:1

Above the ideal 4:1 (8:1).

Foods Similar to Instant latte coffee mix

🥤

Coca-Cola Classic

42 kcal

🥤

Zero sugar cola

1 kcal

☕

Double shot espresso

2 kcal

☕

Cold black coffee

1 kcal

☕

Black coffee

1 kcal

🧋

Iced latte, unsweetened

34 kcal

🧋

Unsweetened iced latte

27 kcal

🧋

Iced coffee with milk, unsweetened

27 kcal

Instant latte coffee mix — Frequently Asked Questions

How many calories are in instant latte coffee mix?

Instant latte coffee mix contains 430 calories per 100 g. It also provides 77 g of carbohydrates, 10.5 g of fat, and 8.5 g of protein per 100 g.

Does instant latte coffee mix raise blood sugar?

Instant latte coffee mix has a glycemic index of 58, which is in the moderate range. It contains 77 g of carbohydrates per 100 g, so serving size can matter for glycemic impact.

Have another question about Instant latte coffee mix?

Ask the AI nutrition coach — calories, portions, alternatives and more, answered in seconds in the app.

Scan calories with your camera

Instant AI nutrition analysis

Nutrition data compiled from USDA FoodData Central and scientific sources.