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⚡High Potassium

🌿High Fiber

Instant coffee mix Calories

Ready-to-mix instant coffee blend

CALORIES

360kcal

55medium

POTASSIUM

1500mg

FIBER

6.5g

Instant coffee mix Nutrition Facts

Selected: 100 g

360

KCAL / 100G

Carbs

78g

· 86%

Protein

8.5g

· 9%

Fat

1.8g

· 5%

Fiber

6.5g

Instant coffee mix Vitamins & Minerals

Vitamins

18mg · 113% DV

0.25mg · 19% DV

0.8mg · 16% DV

Biotin

1µg · 3% DV

Minerals

Potassium ⭐

1500mg · 44% DV

Manganese

1mg · 43% DV

Phosphorus

210mg · 30% DV

Magnesium

120mg · 29% DV

Instant coffee mix Glycemic Index

GLYCEMIC INDEX

Medium

0 Low5570100

GLYCEMIC LOAD

Low

Accounts for portion size — a more realistic measure than GI alone.

Is Instant coffee mix Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Instant coffee mix Contain Allergens?

No known major allergens

Gluten free

Dairy free

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Instant coffee mix Good For?

Vegan

✓ Suitable

Vegetarian

✓ Suitable

Gluten-Free

✓ Suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Instant coffee mix Fat Profile

SATURATED

0.8g

MONOUNSATURATED

0.4g

POLYUNSATURATED

0.37g

⚖️

Omega 6:3 ratio 17.5:1

Above the ideal 4:1 (17.5:1).

Foods Similar to Instant coffee mix

🥤

Coca-Cola Classic

42 kcal

🥤

Zero sugar cola

1 kcal

☕

Double shot espresso

2 kcal

☕

Cold black coffee

1 kcal

☕

Black coffee

1 kcal

🧋

Iced latte, unsweetened

34 kcal

🧋

Unsweetened iced latte

27 kcal

🧋

Iced coffee with milk, unsweetened

27 kcal

Instant coffee mix — Frequently Asked Questions

How many calories are in instant coffee mix?

Instant coffee mix provides 360 calories per 100 g. Per 100 g, it also contains 78 g carbs, 8.5 g protein, and 1.8 g fat.

Is instant coffee mix suitable for vegan or gluten-free diets?

Based on the provided data, instant coffee mix is suitable for vegan, vegetarian, and gluten-free diets. It also fits omnivore, Mediterranean, and flexitarian eating patterns.

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Nutrition data compiled from USDA FoodData Central and scientific sources.