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Instant Coffee 3 in 1 Calories

Instant coffee mix with sugar and creamer

CALORIES

430kcal

55medium

POTASSIUM

220mg

FIBER

0.5g

Instant Coffee 3 in 1 Nutrition Facts

Selected: 100 g

430

KCAL / 100G

Carbs

82g

· 77%

Protein

2.5g

· 2%

Fat

10g

· 21%

Fiber

0.5g

Instant Coffee 3 in 1 Vitamins & Minerals

Vitamins

0.08mg · 6% DV

0.9mg · 6% DV

0.18mg · 4% DV

0.03mg · 3% DV

Minerals

Phosphorus

70mg · 10% DV

Calcium

90mg · 9% DV

Sodium

180mg · 8% DV

Potassium ⭐

220mg · 6% DV

Instant Coffee 3 in 1 Glycemic Index

GLYCEMIC INDEX

Medium

0 Low5570100

GLYCEMIC LOAD

Medium

Accounts for portion size — a more realistic measure than GI alone.

Is Instant Coffee 3 in 1 Processed?

NOVA 4

Ultra-Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Instant Coffee 3 in 1 Contain Allergens?

Contains these allergens:

Gluten free

Dairy yes

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Instant Coffee 3 in 1 Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Instant Coffee 3 in 1 Fat Profile

SATURATED

MONOUNSATURATED

1.2g

POLYUNSATURATED

0.9g

⚖️

Omega 6:3 ratio 40:1

Above the ideal 4:1 (40:1).

Foods Similar to Instant Coffee 3 in 1

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Coca-Cola Classic

42 kcal

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Şekersiz kola

1 kcal

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Soğuk sade kahve

1 kcal

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Sek kahve

1 kcal

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Gazlı meşrubat

41 kcal

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Buzlu latte şekersiz

34 kcal

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Süzme kahve

1 kcal

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Şekersiz iced latte

27 kcal

Instant Coffee 3 in 1 — Frequently Asked Questions

3'ü 1 arada hazır kahve kaç kalori içerir?

3'ü 1 arada hazır kahve 100 gramda 430 kalori içerir. Aynı miktarda 82 g karbonhidrat ve 10 g yağ bulunur.

3'ü 1 arada hazır kahve vegan mı, süt alerjisi olanlar içebilir mi?

Hayır. Süt alerjeni içerdiği için vegan beslenmeye uygun değildir ve süt alerjisi olanlar için uygun olmayabilir; vejetaryen, fleksitaryen ve omnivor beslenmeye uygundur.

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Nutrition data compiled from USDA FoodData Central and scientific sources.