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●Low GI

⚡High Potassium

🌿High Fiber

Instant coffee with prebiotic milk Calories

Instant coffee mix with milk and prebiotic fiber

CALORIES

430kcal

48low

POTASSIUM

620mg

FIBER

6.5g

Instant coffee with prebiotic milk Nutrition Facts

Selected: 100 g

430

KCAL / 100G

Carbs

78g

· 72%

Protein

8.5g

· 8%

Fat

9.5g

· 20%

Fiber

6.5g

Instant coffee with prebiotic milk Vitamins & Minerals

Vitamins

0.45mg · 35% DV

3.8mg · 24% DV

B12

0.35µg · 15% DV

0.6mg · 12% DV

Minerals

Phosphorus

240mg · 34% DV

Calcium

320mg · 32% DV

Potassium ⭐

620mg · 18% DV

Zinc

1mg · 9% DV

Instant coffee with prebiotic milk Glycemic Index

GLYCEMIC INDEX

Low

0 Low5570100

GLYCEMIC LOAD

Medium

Accounts for portion size — a more realistic measure than GI alone.

Is Instant coffee with prebiotic milk Processed?

NOVA 4

Ultra-Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Instant coffee with prebiotic milk Contain Allergens?

Contains these allergens:

Gluten free

Dairy yes

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Instant coffee with prebiotic milk Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Instant coffee with prebiotic milk Fat Profile

SATURATED

7.2g

MONOUNSATURATED

1.4g

POLYUNSATURATED

0.4g

⚖️

Omega 6:3 ratio 7:1

Above the ideal 4:1 (7:1).

Foods Similar to Instant coffee with prebiotic milk

🥤

Coca-Cola Classic

42 kcal

🥤

Zero sugar cola

1 kcal

🥤

Classic cola

42 kcal

☕

Double shot espresso

2 kcal

☕

Turkish coffee, lightly sweetened

9 kcal

☕

Cold black coffee

1 kcal

☕

Black coffee

1 kcal

🧋

Iced latte, unsweetened

34 kcal

Instant coffee with prebiotic milk — Frequently Asked Questions

How many calories are in instant coffee with prebiotic milk?

It provides 430 calories per 100 g. Per 100 g, it also contains 8.5 g protein, 78 g carbs, 9.5 g fat, and 6.5 g fiber.

Is instant coffee with prebiotic milk healthy for a balanced diet?

It can fit omnivore, vegetarian, Mediterranean, and flexitarian diets. Its glycemic index is 48, but it is classified as ultra-processed and contains dairy as an allergen.

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Nutrition data compiled from USDA FoodData Central and scientific sources.