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●Low GI

⚡High Potassium

Instant coffee with powdered milk, unsweetened Calories

Unsweetened instant coffee with powdered milk

CALORIES

390kcal

35low

POTASSIUM

780mg

FIBER

1.5g

Instant coffee with powdered milk, unsweetened Nutrition Facts

Selected: 100 g

390

KCAL / 100G

Carbs

58g

· 61%

Protein

14g

· 15%

Fat

10g

· 24%

Fiber

1.5g

Instant coffee with powdered milk, unsweetened Vitamins & Minerals

Vitamins

0.75mg · 58% DV

B12

0.55µg · 23% DV

2.8mg · 18% DV

0.9mg · 18% DV

Minerals

Phosphorus

360mg · 51% DV

Calcium

420mg · 42% DV

Potassium ⭐

780mg · 23% DV

Zinc

2mg · 18% DV

Instant coffee with powdered milk, unsweetened Glycemic Index

GLYCEMIC INDEX

Low

0 Low5570100

GLYCEMIC LOAD

Low

Accounts for portion size — a more realistic measure than GI alone.

Is Instant coffee with powdered milk, unsweetened Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Instant coffee with powdered milk, unsweetened Contain Allergens?

Contains these allergens:

Gluten free

Dairy yes

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Instant coffee with powdered milk, unsweetened Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

✓ Suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Instant coffee with powdered milk, unsweetened Fat Profile

SATURATED

6.2g

MONOUNSATURATED

2.4g

POLYUNSATURATED

0.4g

⚖️

Omega 6:3 ratio 3.5:1

Below the ideal 4:1 — a good omega balance.

Foods Similar to Instant coffee with powdered milk, unsweetened

🥤

Coca-Cola Classic

42 kcal

🥤

Zero sugar cola

1 kcal

☕

Double shot espresso

2 kcal

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Cold black coffee

1 kcal

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Black coffee

1 kcal

🧋

Iced latte, unsweetened

34 kcal

🧋

Unsweetened iced latte

27 kcal

🧋

Iced coffee with milk, unsweetened

27 kcal

Instant coffee with powdered milk, unsweetened — Frequently Asked Questions

How many calories are in unsweetened instant coffee with powdered milk?

Unsweetened instant coffee with powdered milk contains 390 calories per 100 g. It also provides 14 g of protein, 58 g of carbohydrates, and 10 g of fat per 100 g.

Is unsweetened instant coffee with powdered milk low glycemic?

Its glycemic index is 35, which is considered low. However, it contains 58 g of carbohydrates per 100 g.

Have another question about Instant coffee with powdered milk, unsweetened?

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Nutrition data compiled from USDA FoodData Central and scientific sources.