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⚡High Potassium

Instant coffee with powdered milk Calories

Quick beverage made from instant coffee and powdered milk.

CALORIES

420kcal

40medium

POTASSIUM

500mg

FIBER

Instant coffee with powdered milk Nutrition Facts

Selected: 100 g

420

KCAL / 100G

Carbs

60g

· 57%

Protein

13g

· 12%

Fat

14g

· 31%

Fiber

Instant coffee with powdered milk Vitamins & Minerals

Vitamins

B12

2.5µg · 104% DV

1.2mg · 92% DV

3.5mg · 70% DV

4.5mg · 28% DV

Minerals

Phosphorus

350mg · 50% DV

Calcium

450mg · 45% DV

Iodine

30µg · 20% DV

Zinc

2mg · 18% DV

Instant coffee with powdered milk Glycemic Index

GLYCEMIC INDEX

Medium

0 Low5570100

GLYCEMIC LOAD

Medium

Accounts for portion size — a more realistic measure than GI alone.

Is Instant coffee with powdered milk Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Instant coffee with powdered milk Contain Allergens?

Contains these allergens:

Gluten free

Dairy yes

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Instant coffee with powdered milk Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Instant coffee with powdered milk Fat Profile

SATURATED

8.5g

MONOUNSATURATED

3.5g

POLYUNSATURATED

1.2g

⚖️

Omega 6:3 ratio 7.5:1

Above the ideal 4:1 (7.5:1).

Foods Similar to Instant coffee with powdered milk

🥤

Coca-Cola Classic

42 kcal

🥤

Zero sugar cola

1 kcal

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Double shot espresso

2 kcal

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Cold black coffee

1 kcal

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Black coffee

1 kcal

🧋

Iced latte, unsweetened

34 kcal

🧋

Unsweetened iced latte

27 kcal

🧋

Iced coffee with milk, unsweetened

27 kcal

Instant coffee with powdered milk — Frequently Asked Questions

How many calories are in instant coffee with powdered milk?

Instant coffee with powdered milk contains 420 calories per 100 g. The same amount provides 60 g of carbohydrates, 13 g of protein, and 14 g of fat.

Is instant coffee with powdered milk suitable for a diet?

Portion control is important because it contains 420 calories and 60 g of carbohydrates per 100 g. Its glycemic index is 40, and it is suitable for omnivore, vegetarian, and flexitarian diets, but it contains dairy.

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Nutrition data compiled from USDA FoodData Central and scientific sources.