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●Low GI

Unsweetened instant coffee with oat milk Calories

Unsweetened instant coffee with oat milk, low-calorie

CALORIES

18kcal

28low

POTASSIUM

95mg

FIBER

0.3g

Unsweetened instant coffee with oat milk Nutrition Facts

Selected: 100 g

KCAL / 100G

Carbs

2.6g

· 57%

Protein

0.4g

· 9%

Fat

0.7g

· 34%

Fiber

0.3g

Unsweetened instant coffee with oat milk Vitamins & Minerals

Vitamins

0.08mg · 6% DV

0.3mg · 2% DV

0.01mg · 1% DV

0.05mg · 1% DV

Minerals

Calcium

60mg · 6% DV

Phosphorus

18mg · 3% DV

Potassium ⭐

95mg · 3% DV

Magnesium

8mg · 2% DV

Unsweetened instant coffee with oat milk Glycemic Index

GLYCEMIC INDEX

Low

0 Low5570100

GLYCEMIC LOAD

Low

Accounts for portion size — a more realistic measure than GI alone.

Is Unsweetened instant coffee with oat milk Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Unsweetened instant coffee with oat milk Contain Allergens?

No known major allergens

Gluten free

Dairy free

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Unsweetened instant coffee with oat milk Good For?

Vegan

✓ Suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Unsweetened instant coffee with oat milk Fat Profile

SATURATED

0.1g

MONOUNSATURATED

0.2g

POLYUNSATURATED

0.19g

⚖️

Omega 6:3 ratio 18:1

Above the ideal 4:1 (18:1).

Foods Similar to Unsweetened instant coffee with oat milk

🥤

Coca-Cola Classic

42 kcal

🥤

Zero sugar cola

1 kcal

🥤

Classic cola

42 kcal

☕

Double shot espresso

2 kcal

☕

Turkish coffee, lightly sweetened

9 kcal

☕

Cold black coffee

1 kcal

☕

Black coffee

1 kcal

🧋

Iced latte, unsweetened

34 kcal

Unsweetened instant coffee with oat milk — Frequently Asked Questions

How many calories are in unsweetened instant coffee with oat milk?

Unsweetened instant coffee with oat milk contains 18 calories per 100 g. Per 100 g, it also provides 2.6 g of carbohydrates, 0.4 g of protein, and 0.7 g of fat.

Is unsweetened instant coffee with oat milk suitable for a vegan diet?

Yes, it is suitable for vegan diets. It is also compatible with vegetarian, Mediterranean, flexitarian, and omnivorous eating patterns.

Have another question about Unsweetened instant coffee with oat milk?

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Nutrition data compiled from USDA FoodData Central and scientific sources.