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Instant coffee with milk and water Calories
Low-calorie caffeinated coffee drink with milk
CALORIES
GI
POTASSIUM
FIBER
Instant coffee with milk and water Nutrition Facts
Selected: 100 g
18
KCAL / 100G
Carbs
2g
· 45%
Protein
0.9g
· 20%
Fat
0.7g
· 35%
Fiber
0.1g
Instant coffee with milk and water Vitamins & Minerals
Vitamins
B2
0.06mg · 5% DV
B12
0.08µg · 3% DV
B3
0.3mg · 2% DV
B5
0.08mg · 2% DV
Minerals
Phosphorus
27mg · 4% DV
Calcium
34mg · 3% DV
Potassium ⭐
92mg · 3% DV
Magnesium
7mg · 2% DV
Instant coffee with milk and water Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Instant coffee with milk and water Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Instant coffee with milk and water Contain Allergens?
Contains these allergens:
Which Diets Is Instant coffee with milk and water Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Instant coffee with milk and water Fat Profile
SATURATED
0.45g
MONOUNSATURATED
0.18g
POLYUNSATURATED
0.04g
Omega 6:3 ratio 3:1
Below the ideal 4:1 — a good omega balance.
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Nutrition data compiled from USDA FoodData Central and scientific sources.