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Quickly prepared instant coffee with added milk and sugar. Contains caffeine, carbohydrates, and protein.
CALORIES
GI
POTASSIUM
FIBER
Selected: 100 g
65
KCAL / 100G
Carbs
10.5g
· 67%
Protein
2.5g
· 16%
Fat
1.2g
· 17%
Fiber
0g
Vitamins
B2
0.11mg · 8% DV
B12
0.2µg · 8% DV
B5
0.35mg · 7% DV
B1
0.03mg · 3% DV
Minerals
Calcium
45mg · 5% DV
Phosphorus
35mg · 5% DV
Selenium
2µg · 4% DV
Potassium ⭐
90mg · 3% DV
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Contains these allergens:
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
SATURATED
0.7g
MONOUNSATURATED
0.2g
POLYUNSATURATED
0.2g
Instant coffee with milk and sugar provides 65 calories per 100 g. Per 100 g, it also contains 10.5 g of carbohydrates, 2.5 g of protein, and 1.2 g of fat.
Yes, it is listed as compatible with vegetarian, flexitarian, and omnivore diets. However, it contains dairy, so it is not suitable for people with a dairy allergy.
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Nutrition data compiled from USDA FoodData Central and scientific sources.