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Instant coffee mix with coconut milk-style creaminess
CALORIES
GI
POTASSIUM
FIBER
Selected: 100 g
430
KCAL / 100G
Carbs
78g
· 73%
Protein
4.5g
· 4%
Fat
11g
· 23%
Fiber
2.5g
Vitamins
B3
1.8mg · 11% DV
B2
0.12mg · 9% DV
B5
0.35mg · 7% DV
Biotin
1.5µg · 5% DV
Minerals
Potassium ⭐
620mg · 18% DV
Phosphorus
120mg · 17% DV
Calcium
95mg · 10% DV
Magnesium
32mg · 8% DV
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
No known major allergens
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
SATURATED
9g
MONOUNSATURATED
0.8g
POLYUNSATURATED
0.4g
Omega 6:3 ratio 11.7:1
Above the ideal 4:1 (11.7:1).
Instant coffee with coconut milk contains 430 calories per 100 g. It provides 78 g of carbohydrates, 11 g of fat, and 4.5 g of protein per 100 g.
This product is compatible with gluten-free and vegetarian diets, as well as flexitarian and omnivore eating patterns. It is ultra-processed and contains 78 g of carbohydrates per 100 g.
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Nutrition data compiled from USDA FoodData Central and scientific sources.