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Instant coffee with coconut milk Calories
Instant coffee mix with coconut milk-style creaminess
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
Quick answer
1 serving (medium) of Instant coffee with coconut milk (18 g) has 77 calories. That works out to 430 calories per 100 g. It contains 14 g of carbs, 0.8 g of protein, 2 g of fat and 0.5 g of fiber. Its glycemic index is 48 (low), so it raises blood sugar slowly.
Instant coffee with coconut milk Nutrition Facts
Selected: 1 serving (medium) · 18 g
77
KCAL / 18G
Carbs
14g
· 5% DV
Protein
0.8g
· 2% DV
Fat
2g
· 3% DV
Fiber
0.5g
· 2% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 73% · Protein 4% · Fat 23%
Instant coffee with coconut milk nutrition facts table · 1 serving (medium) (18 g)
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 77 kcal | |
| Total fat | 2 g | 3% |
| Saturated fat | 1.62 g | 8% |
| Trans fat | 0 g | |
| Sodium | 32 mg | 1% |
| Total carbohydrate | 14 g | 5% |
| Fiber | 0.5 g | 2% |
| Protein | 0.8 g | 2% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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How Many Calories in 1 Serving of Instant coffee with coconut milk?
| Serving | Amount | Calories |
|---|---|---|
| 1 serving (medium) | 18 g | 77 kcal |
| 1 teaspoon (small) | 2 g | 9 kcal |
| 1 tablespoon (medium) | 6 g | 26 kcal |
| 1 pack (mini) | 18 g | 77 kcal |
| 1 cup (small) | 18 g | 77 kcal |
| 1 cup (medium) | 22 g | 95 kcal |
| 1 cup (large) | 30 g | 129 kcal |
| 2 pack (double) | 36 g | 155 kcal |
| 100 g | 100 g | 430 kcal |
Calculated from 430 calories per 100 g.
Frequently Asked Questions About Instant coffee with coconut milk
How do you make instant coffee with coconut milk?
Mix instant coffee with coconut milk with hot water and stir until the powder dissolves. It does not need brewing; follow the package directions for the amount of water and mix to use.
Does instant coffee with coconut milk have caffeine?
Yes, it contains caffeine because it is made with coffee. The amount can vary by product and serving, so check the package if you need to know the caffeine content.
Is there real coconut milk in instant coffee with coconut milk?
Not necessarily. The coconut-like creaminess may come from coconut ingredients, a creamer, or flavoring, depending on the product. The ingredient list identifies what that particular mix contains.
Can you make iced instant coffee with coconut milk?
Yes. The powder may dissolve less easily in cold water, so stir it into a little hot water first, then add cold water and ice for a smoother iced drink.
Does instant coffee with coconut milk contain added sugar?
Some mixes contain added sugar, while formulations differ between products. Look for sugar in the ingredient list to tell whether the instant coffee with coconut milk you have is sweetened.
Can you use milk instead of water in instant coffee with coconut milk?
Yes, you can replace some or all of the water with milk for a richer drink. Stir the mix thoroughly, since the added milk changes the texture and flavor.
How does instant coffee with coconut milk compare with regular instant coffee?
Instant coffee with coconut milk is usually designed to taste creamier and more coconut-like than plain instant coffee. Its mix may also include ingredients for sweetness or texture, depending on the product.
Does instant coffee with coconut milk taste strongly of coconut?
The coconut flavor can be mild or pronounced depending on the mix. A coconut flavor does not necessarily mean the product contains much coconut; its ingredients determine how that taste is created.
How should you store instant coffee with coconut milk after opening?
Keep instant coffee with coconut milk tightly sealed in a cool, dry place. Moisture can make the powder clump and affect its aroma, so avoid storing it near steam or an open kettle.
Is instant coffee with coconut milk healthy?
It can be a convenient coffee drink, but coconut flavor or creaminess does not make it inherently healthier than other coffee. Added sugar and other ingredients vary, so compare the product’s ingredient list with your preferences.
Instant coffee with coconut milk Vitamins & Minerals
Vitamins
B3
0.32mg · 2% DV
B2
0.02mg · 2% DV
B5
0.06mg · 1% DV
Biotin
0.27µg · 1% DV
Minerals
Potassium ⭐
112mg · 3% DV
Phosphorus
22mg · 3% DV
Manganese
0.06mg · 3% DV
Calcium
17mg · 2% DV
Sodium
32mg · 1% DV
Instant coffee with coconut milk Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
How to Burn Off Instant coffee with coconut milk
To burn the 77 calories in 1 serving (medium) (18 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
What is Instant coffee with coconut milk?
Instant coffee with coconut milk is a convenient coffee mix that combines instant coffee with ingredients that give it a coconut-milk-style creaminess. It is a packaged-style alternative to brewing coffee and is usually made by stirring the mix into hot water; no particular place of origin is specified.
The result is generally smoother and creamier than plain instant coffee, making it an easy choice for a quick cup at breakfast or during a work break. Its nutrition profile is predominantly carbohydrate-based: it contains 78 g of carbohydrate per 100 g. For a lighter-tasting cup, prepare a measured portion with enough hot water, and adjust the strength to your preference.
How Nutritious Is Instant coffee with coconut milk?
Nutrient density
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Satiety score
Low
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
Is Instant coffee with coconut milk Processed?
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Instant coffee with coconut milk Contain Allergens?
No known major allergens
Which Diets Is Instant coffee with coconut milk Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Instant coffee with coconut milk Fat Profile
SATURATED
1.62g
MONOUNSATURATED
0.14g
POLYUNSATURATED
0.07g
Omega 6:3 ratio 6:1
Above the ideal 4:1 (6:1).
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Nutrition data compiled from USDA FoodData Central and scientific sources.