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Instant Coffee (Unsweetened) Calories
Caffeine source, calorie and sugar free, contains antioxidants
CALORIES
GI
POTASSIUM
FIBER
Instant Coffee (Unsweetened) Nutrition Facts
Selected: 100 g
2
KCAL / 100G
Carbs
0.1g
· 25%
Protein
0.3g
· 75%
Fat
0g
· 0%
Fiber
0g
Instant Coffee (Unsweetened) Vitamins & Minerals
Vitamins
B3
0.5mg · 3% DV
B2
0.02mg · 2% DV
B6
0.01mg · 1% DV
B1
0.01mg · 1% DV
Minerals
Potassium ⭐
50mg · 1% DV
Magnesium
3mg · 1% DV
Phosphorus
7mg · 1% DV
Calcium
2mg · 0% DV
Instant Coffee (Unsweetened) Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Instant Coffee (Unsweetened) Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Instant Coffee (Unsweetened) Contain Allergens?
No known major allergens
Which Diets Is Instant Coffee (Unsweetened) Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
✓ Suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
✓ Suitable
Low FODMAP
— Not suitable
Instant Coffee (Unsweetened) Fat Profile
SATURATED
0g
MONOUNSATURATED
0g
POLYUNSATURATED
0g
Foods Similar to Instant Coffee (Unsweetened)
Instant Coffee (Unsweetened) — Frequently Asked Questions
How many calories are in unsweetened instant coffee?
Unsweetened instant coffee contains 2 calories per 100 g. It has 0 g of fat and 0.1 g of carbohydrates per 100 g.
Is unsweetened instant coffee keto-friendly?
Yes, unsweetened instant coffee is compatible with a keto diet. Its glycemic index is 0 and it is very low in carbohydrates.
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Nutrition data compiled from USDA FoodData Central and scientific sources.