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●Low GI

Instant Coffee (No Sugar) Calories

Low calorie, source of caffeine, sugar-free

CALORIES

2kcal

GI

0low

POTASSIUM

49mg

FIBER

0g

Instant Coffee (No Sugar) Nutrition Facts

Selected: 100 g

2

KCAL / 100G

Carbs

0.1g

· 25%

Protein

0.3g

· 75%

Fat

0g

· 0%

Fiber

0g

Instant Coffee (No Sugar) Vitamins & Minerals

Vitamins

B3

0.5mg · 3% DV

B2

0.02mg · 2% DV

B5

0.03mg · 1% DV

B6

0.01mg · 1% DV

Minerals

Potassium ⭐

49mg · 1% DV

Magnesium

3mg · 1% DV

Phosphorus

7mg · 1% DV

Calcium

4mg · 0% DV

Instant Coffee (No Sugar) Glycemic Index

GLYCEMIC INDEX

0
Low
0 Low5570100

GLYCEMIC LOAD

0
Low

Accounts for portion size — a more realistic measure than GI alone.

Is Instant Coffee (No Sugar) Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Instant Coffee (No Sugar) Contain Allergens?

No known major allergens

Gluten free
Dairy free
Eggs free
Peanuts free
Tree nuts free
Fish free
Soy free
Sesame free

Which Diets Is Instant Coffee (No Sugar) Good For?

Vegan

✓ Suitable

Vegetarian

✓ Suitable

Gluten-Free

✓ Suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

✓ Suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

✓ Suitable

Low FODMAP

— Not suitable

Instant Coffee (No Sugar) Fat Profile

SATURATED

0g

MONOUNSATURATED

0g

POLYUNSATURATED

0g

Foods Similar to Instant Coffee (No Sugar)

🥤

Coca-Cola Classic

42 kcal

🥤

Zero sugar cola

1 kcal

☕

Double shot espresso

2 kcal

☕

Cold black coffee

1 kcal

☕

Black coffee

1 kcal

🧋

Iced latte, unsweetened

34 kcal

🧋

Unsweetened iced latte

27 kcal

🧋

Iced coffee with milk, unsweetened

27 kcal

Instant Coffee (No Sugar) — Frequently Asked Questions

How many calories are in sugar-free instant coffee?

Sugar-free instant coffee contains 2 calories per 100 g. The calorie total changes if sugar, milk, or cream is added.

Does sugar-free instant coffee contain carbohydrates?

It contains 0.1 g of carbohydrates per 100 g. This is a very low amount.

Does sugar-free instant coffee have protein?

Yes, it provides 0.3 g of protein per 100 g. However, it is not a meaningful source of protein.

Is there any fat in sugar-free instant coffee?

No. Based on the provided nutrition facts, sugar-free instant coffee contains 0 g of fat per 100 g.

Is sugar-free instant coffee keto-friendly?

Yes, sugar-free instant coffee is compatible with a keto diet. It is very low in carbohydrates and has a glycemic index of 0.

Does sugar-free instant coffee raise blood sugar?

Its glycemic index is listed as 0, so it is not expected to have a glycemic impact on its own. Adding sugar or milk can change this.

Is sugar-free instant coffee vegan?

Yes, sugar-free instant coffee is compatible with vegan eating. It is also listed as suitable for vegetarian, gluten-free, paleo, and Mediterranean diets.

Does sugar-free instant coffee contain fiber?

No, it contains 0 g of fiber per 100 g. It does not contribute to daily fiber intake.

Is sugar-free instant coffee filling?

With very little protein, fat, and fiber, it is not likely to be filling on its own. Pairing it with a nutritious food may make a snack more satisfying.

Is sugar-free instant coffee processed?

Yes, sugar-free instant coffee is classified as a processed food. Its listed nutrition profile is very low in calories and carbohydrates.

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Nutrition data compiled from USDA FoodData Central and scientific sources.