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Instant coffee mix 2 in 1 sugar free Calories
Sugar-free instant coffee mix with creamer
CALORIES
GI
POTASSIUM
FIBER
Instant coffee mix 2 in 1 sugar free Nutrition Facts
Selected: 100 g
430
KCAL / 100G
Carbs
58g
· 54%
Protein
6.5g
· 6%
Fat
19g
· 40%
Fiber
1.5g
Instant coffee mix 2 in 1 sugar free Vitamins & Minerals
Vitamins
B3
2.8mg · 18% DV
B2
0.12mg · 9% DV
B5
0.35mg · 7% DV
B12
0.15µg · 6% DV
Minerals
Phosphorus
160mg · 23% DV
Potassium ⭐
780mg · 23% DV
Calcium
180mg · 18% DV
Sodium
420mg · 18% DV
Instant coffee mix 2 in 1 sugar free Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Instant coffee mix 2 in 1 sugar free Processed?
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Instant coffee mix 2 in 1 sugar free Contain Allergens?
Contains these allergens:
Which Diets Is Instant coffee mix 2 in 1 sugar free Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Instant coffee mix 2 in 1 sugar free Fat Profile
SATURATED
16g
MONOUNSATURATED
1.8g
POLYUNSATURATED
1.3g
Omega 6:3 ratio 40:1
Above the ideal 4:1 (40:1).
Foods Similar to Instant coffee mix 2 in 1 sugar free
Instant coffee mix 2 in 1 sugar free — Frequently Asked Questions
How many calories are in sugar-free 2 in 1 instant coffee mix?
It provides 430 calories per 100 g. Per 100 g, it also contains 6.5 g protein, 58 g carbs, and 19 g fat.
Is sugar-free 2 in 1 instant coffee mix healthy or diet-friendly?
It can fit vegetarian, gluten-free, omnivore, and flexitarian diets. Its glycemic index is 35, but it is classified as ultra-processed and contains dairy.
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Nutrition data compiled from USDA FoodData Central and scientific sources.