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Instant coffee chicory drink Calories
Low-calorie caffeinated drink with some fiber and polyphenols
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
Quick answer
1 teaspoon (small) of Instant coffee chicory drink (2 g) has 7 calories. That works out to 360 calories per 100 g. It contains 1.6 g of carbs, 0.2 g of protein, 0 g of fat and 0.3 g of fiber. Its glycemic index is 35 (low), so it raises blood sugar slowly.
Instant coffee chicory drink Nutrition Facts
Selected: 1 teaspoon (small) · 2 g
7
KCAL / 2G
Carbs
1.6g
· 1% DV
Protein
0.2g
· 0% DV
Fat
0g
· 0% DV
Fiber
0.3g
· 1% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 89% · Protein 11% · Fat 0%
Instant coffee chicory drink nutrition facts table · 1 teaspoon (small) (2 g)
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 7 kcal | |
| Total fat | 0 g | 0% |
| Saturated fat | 0 g | 0% |
| Trans fat | 0 g | |
| Sodium | 2.4 mg | 0% |
| Total carbohydrate | 1.6 g | 1% |
| Fiber | 0.3 g | 1% |
| Protein | 0.2 g | 0% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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How Many Calories in 1 Small Teaspoon of Instant coffee chicory drink?
| Serving | Amount | Calories |
|---|---|---|
| 1 teaspoon (small) | 2 g | 7 kcal |
| 1 cup (small) | 2 g | 7 kcal |
| 1 serving (medium) | 3 g | 11 kcal |
| 2 teaspoon (double) | 4 g | 14 kcal |
| 1 cup (medium) | 4 g | 14 kcal |
| 1 tablespoon (medium) | 6 g | 22 kcal |
| 1 cup (large) | 6 g | 22 kcal |
| 2 tablespoon (large) | 12 g | 43 kcal |
| 100 g | 100 g | 360 kcal |
Calculated from 360 calories per 100 g.
Frequently Asked Questions About Instant coffee chicory drink
What is an instant coffee chicory drink?
An instant coffee chicory drink is a powdered beverage made with soluble coffee and chicory. You mix it with water or milk, and because it contains coffee, it also contains caffeine.
Does an instant coffee chicory drink contain caffeine?
Yes, an instant coffee chicory drink contains caffeine from its coffee component. Adding chicory does not make it caffeine-free, so it may still affect people who are sensitive to caffeine.
How do you make an instant coffee chicory drink?
Stir the powder for an instant coffee chicory drink into hot water until it dissolves. For a creamier cup, use warm milk or replace some of the water with milk.
Is an instant coffee chicory drink the same as chicory coffee?
No, an instant coffee chicory drink is not necessarily the same as chicory coffee. It contains soluble coffee as well as chicory, while chicory coffee can be made from roasted chicory alone and is caffeine-free when it contains no coffee.
What does an instant coffee chicory drink taste like?
An instant coffee chicory drink tastes coffee-like, with a roasted, earthy note from the chicory. The balance varies with the blend, and adding milk can make its flavor seem smoother.
Can an instant coffee chicory drink cause bloating?
Yes, an instant coffee chicory drink may cause gas or bloating in some people. Chicory contains fermentable fibers that can trigger these symptoms, particularly in people sensitive to them.
Can you drink an instant coffee chicory drink with milk?
Yes, an instant coffee chicory drink can be mixed with milk. Dissolve the powder in a little hot water first, then add warm milk for a smoother drink with fewer lumps.
Can you make an instant coffee chicory drink iced?
Yes, you can serve an instant coffee chicory drink over ice. Dissolve the powder in a small amount of hot water first, then add cold water or milk and ice so the drink mixes evenly.
Is an instant coffee chicory drink suitable before bed?
Usually, an instant coffee chicory drink is not the best choice close to bedtime because its coffee component contains caffeine. Caffeine can make it harder to fall asleep, especially if you are sensitive to it.
How should you store an instant coffee chicory drink after opening?
Keep an instant coffee chicory drink in a tightly sealed container in a cool, dry place. Keep moisture out and use a dry spoon to help prevent the powder from clumping.
Instant coffee chicory drink Vitamins & Minerals
Vitamins
B3
0.06mg · 0% DV
B5
0.01mg · 0% DV
B2
0mg · 0% DV
Biotin
0.03µg · 0% DV
Minerals
Potassium ⭐
36mg · 1% DV
Phosphorus
3.6mg · 1% DV
Copper
0mg · 0% DV
Iron
0.06mg · 0% DV
Sodium
2.4mg · 0% DV
Instant coffee chicory drink Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
How to Burn Off Instant coffee chicory drink
To burn the 7 calories in 1 teaspoon (small) (2 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
What is Instant coffee chicory drink?
Instant coffee chicory drink combines soluble coffee with roasted chicory root in a powder or granulated mix that dissolves in hot water. Chicory brings a toasted, earthy note, while the coffee supplies the caffeine; the chicory can also contribute some fibre. The exact balance of coffee and chicory varies by product, so the flavour may lean more coffee-like or more gently bitter.
It is often served hot, black or with milk, and can be sweetened to taste. For English-speaking readers, it works as a quick breakfast or afternoon drink when you want a coffee-style mug without brewing. A small serving is low in calories and provides some fibre, but added sugar or flavoured syrups will raise the energy content. Try it plain first, then add a splash of milk to soften the roasted edge.
How Nutritious Is Instant coffee chicory drink?
Nutrient density
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Satiety score
Medium
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
Is Instant coffee chicory drink Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Instant coffee chicory drink Contain Allergens?
No known major allergens
Which Diets Is Instant coffee chicory drink Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Instant coffee chicory drink Fat Profile
SATURATED
0g
MONOUNSATURATED
0g
POLYUNSATURATED
0g
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Nutrition data compiled from USDA FoodData Central and scientific sources.