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Instant Coffee 3-in-1 (Original) Calories

Blend of coffee, sugar, and creamer; quick and convenient

CALORIES

430kcal

GI

65high

POTASSIUM

220mg

FIBER

0.5g

Instant Coffee 3-in-1 (Original) Nutrition Facts

Selected: 100 g

430

KCAL / 100G

Carbs

80g

· 73%

Protein

2.5g

· 2%

Fat

12g

· 25%

Fiber

0.5g

Instant Coffee 3-in-1 (Original) Vitamins & Minerals

Vitamins

B2

0.09mg · 7% DV

B3

0.6mg · 4% DV

B12

0.1µg · 4% DV

B1

0.04mg · 3% DV

Minerals

Phosphorus

60mg · 9% DV

Sodium

180mg · 8% DV

Calcium

70mg · 7% DV

Potassium

220mg · 6% DV

Instant Coffee 3-in-1 (Original) Glycemic Index

GLYCEMIC INDEX

65
High
0 Low5570100

GLYCEMIC LOAD

52
High

Accounts for portion size — a more realistic measure than GI alone.

Is Instant Coffee 3-in-1 (Original) Processed?

NOVA 4

Ultra-Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Instant Coffee 3-in-1 (Original) Contain Allergens?

Contains these allergens:

Gluten free
Dairy yes
Eggs free
Peanuts free
Tree nuts free
Fish free
Soy yes
Sesame free

Which Diets Is Instant Coffee 3-in-1 (Original) Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Instant Coffee 3-in-1 (Original) Fat Profile

SATURATED

10g

MONOUNSATURATED

1.2g

POLYUNSATURATED

0.8g

Foods Similar to Instant Coffee 3-in-1 (Original)

🥤

Coca-Cola Classic

42 kcal

🥤

Zero sugar cola

1 kcal

🥤

Classic cola

42 kcal

Double shot espresso

2 kcal

Turkish coffee, lightly sweetened

9 kcal

Cold black coffee

1 kcal

Black coffee

1 kcal

🧋

Iced latte, unsweetened

34 kcal

Instant Coffee 3-in-1 (Original) — Frequently Asked Questions

How many calories are in original 3-in-1 instant coffee?

Original 3-in-1 instant coffee contains 430 calories per 100 g. It also provides 80 g of carbohydrates and 12 g of fat per 100 g.

Is 3-in-1 instant coffee suitable for a vegetarian diet?

Yes, this product is compatible with vegetarian, flexitarian, and omnivore diets. However, it contains dairy and soy, so it is not suitable for a vegan diet.

Have another question about Instant Coffee 3-in-1 (Original)?

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Nutrition data compiled from USDA FoodData Central and scientific sources.