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Flavored 3-in-1 instant coffee Calories
Sweetened flavored instant coffee mix with creamer
CALORIES
GI
POTASSIUM
FIBER
Flavored 3-in-1 instant coffee Nutrition Facts
Selected: 100 g
430
KCAL / 100G
Carbs
82g
· 77%
Protein
2.5g
· 2%
Fat
10g
· 21%
Fiber
0.5g
Flavored 3-in-1 instant coffee Vitamins & Minerals
Vitamins
B3
1.8mg · 11% DV
B2
0.08mg · 6% DV
B5
0.18mg · 4% DV
B1
0.03mg · 3% DV
Minerals
Sodium
220mg · 10% DV
Phosphorus
70mg · 10% DV
Calcium
90mg · 9% DV
Potassium ⭐
260mg · 8% DV
Flavored 3-in-1 instant coffee Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Flavored 3-in-1 instant coffee Processed?
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Flavored 3-in-1 instant coffee Contain Allergens?
Contains these allergens:
Which Diets Is Flavored 3-in-1 instant coffee Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Flavored 3-in-1 instant coffee Fat Profile
SATURATED
8g
MONOUNSATURATED
1.2g
POLYUNSATURATED
1.3g
Omega 6:3 ratio 60:1
Above the ideal 4:1 (60:1).
Foods Similar to Flavored 3-in-1 instant coffee
Flavored 3-in-1 instant coffee — Frequently Asked Questions
How many calories are in flavored 3-in-1 instant coffee?
It provides 430 calories per 100 g. Per 100 g, it also contains 82 g carbs, 10 g fat, and 2.5 g protein.
Is flavored 3-in-1 instant coffee healthy or diet-friendly?
It can fit vegetarian, omnivore, and flexitarian diets. However, it is classified as ultra-processed and contains dairy as an allergen.
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Nutrition data compiled from USDA FoodData Central and scientific sources.