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Instant 3-in-1 hazelnut coffee Calories

Sweetened creamy instant coffee mix with hazelnut flavor

CALORIES

430kcal

GI

48medium

POTASSIUM

240mg

FIBER

0.8g

Instant 3-in-1 hazelnut coffee Nutrition Facts

Selected: 100 g

430

KCAL / 100G

Carbs

82g

· 77%

Protein

2.5g

· 2%

Fat

10g

· 21%

Fiber

0.8g

Instant 3-in-1 hazelnut coffee Vitamins & Minerals

Vitamins

B3

1.2mg · 8% DV

B2

0.08mg · 6% DV

B5

0.18mg · 4% DV

B1

0.03mg · 3% DV

Minerals

Phosphorus

70mg · 10% DV

Calcium

85mg · 9% DV

Sodium

180mg · 8% DV

Potassium

240mg · 7% DV

Instant 3-in-1 hazelnut coffee Glycemic Index

GLYCEMIC INDEX

48
Medium
0 Low5570100

GLYCEMIC LOAD

12
Medium

Accounts for portion size — a more realistic measure than GI alone.

Is Instant 3-in-1 hazelnut coffee Processed?

NOVA 4

Ultra-Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Instant 3-in-1 hazelnut coffee Contain Allergens?

Contains these allergens:

Gluten free
Dairy yes
Eggs free
Peanuts free
Tree nuts free
Fish free
Soy free
Sesame free

Which Diets Is Instant 3-in-1 hazelnut coffee Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

✓ Suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Instant 3-in-1 hazelnut coffee Fat Profile

SATURATED

8g

MONOUNSATURATED

0.8g

POLYUNSATURATED

0.9g

⚖️

Omega 6:3 ratio 45:1

Above the ideal 4:1 (45:1).

Foods Similar to Instant 3-in-1 hazelnut coffee

🥤

Coca-Cola Classic

42 kcal

🥤

Zero sugar cola

1 kcal

Cold black coffee

1 kcal

Black coffee

1 kcal

🧋

Iced latte, unsweetened

34 kcal

🧋

Unsweetened iced latte

27 kcal

🧋

Iced coffee with milk, unsweetened

27 kcal

Coffee with milk and sugar

38 kcal

Instant 3-in-1 hazelnut coffee — Frequently Asked Questions

How many calories are in instant 3-in-1 hazelnut coffee?

Instant 3-in-1 hazelnut coffee provides 430 calories per 100 g. Per 100 g, it also contains 82 g of carbohydrates, 10 g of fat, and 2.5 g of protein.

Is instant 3-in-1 hazelnut coffee suitable for a vegetarian or gluten-free diet?

It is listed as compatible with vegetarian and gluten-free diets. However, it contains dairy, so it is not suitable for people with a dairy allergy.

Have another question about Instant 3-in-1 hazelnut coffee?

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Nutrition data compiled from USDA FoodData Central and scientific sources.