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Instant 3-in-1 Extra Coffee Calories
Sweetened instant coffee mix with creamer; extra coffee intensity.
CALORIES
GI
POTASSIUM
FIBER
Instant 3-in-1 Extra Coffee Nutrition Facts
Selected: 100 g
430
KCAL / 100G
Carbs
84g
· 78%
Protein
2.5g
· 2%
Fat
9.5g
· 20%
Fiber
0.6g
Instant 3-in-1 Extra Coffee Vitamins & Minerals
Vitamins
B3
2.8mg · 18% DV
B2
0.12mg · 9% DV
B5
0.22mg · 4% DV
Biotin
1.2µg · 4% DV
Minerals
Potassium ⭐
420mg · 12% DV
Phosphorus
75mg · 11% DV
Calcium
95mg · 10% DV
Sodium
180mg · 8% DV
Instant 3-in-1 Extra Coffee Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Instant 3-in-1 Extra Coffee Processed?
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Instant 3-in-1 Extra Coffee Contain Allergens?
Contains these allergens:
Which Diets Is Instant 3-in-1 Extra Coffee Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Instant 3-in-1 Extra Coffee Fat Profile
SATURATED
8.1g
MONOUNSATURATED
0.7g
POLYUNSATURATED
0.5g
Omega 6:3 ratio 22.5:1
Above the ideal 4:1 (22.5:1).
Foods Similar to Instant 3-in-1 Extra Coffee
Instant 3-in-1 Extra Coffee — Frequently Asked Questions
How many calories are in instant 3-in-1 extra coffee?
Instant 3-in-1 extra coffee provides 430 calories per 100 g. It also contains 84 g of carbohydrates, 9.5 g of fat, and 2.5 g of protein per 100 g.
Is instant 3-in-1 extra coffee suitable for vegetarians?
Yes, instant 3-in-1 extra coffee is compatible with vegetarian, omnivore, and flexitarian diets. However, it contains dairy, so it is not suitable for people with a dairy allergy.
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Nutrition data compiled from USDA FoodData Central and scientific sources.