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Instant 2-in-1 Caramel Coffee Calories
Sweetened caramel-flavored instant coffee mix
CALORIES
GI
POTASSIUM
FIBER
Instant 2-in-1 Caramel Coffee Nutrition Facts
Selected: 100 g
390
KCAL / 100G
Carbs
93g
· 94%
Protein
3.5g
· 4%
Fat
1.2g
· 2%
Fiber
0.4g
Instant 2-in-1 Caramel Coffee Vitamins & Minerals
Vitamins
B2
0.08mg · 6% DV
B3
0.9mg · 6% DV
B1
0.03mg · 3% DV
B5
0.12mg · 2% DV
Minerals
Phosphorus
85mg · 12% DV
Sodium
220mg · 10% DV
Potassium ⭐
240mg · 7% DV
Iron
1mg · 6% DV
Instant 2-in-1 Caramel Coffee Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Instant 2-in-1 Caramel Coffee Processed?
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Instant 2-in-1 Caramel Coffee Contain Allergens?
Contains these allergens:
Which Diets Is Instant 2-in-1 Caramel Coffee Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Instant 2-in-1 Caramel Coffee Fat Profile
SATURATED
0.7g
MONOUNSATURATED
0.2g
POLYUNSATURATED
0.09g
Omega 6:3 ratio 8:1
Above the ideal 4:1 (8:1).
Foods Similar to Instant 2-in-1 Caramel Coffee
Instant 2-in-1 Caramel Coffee — Frequently Asked Questions
How many calories are in instant 2-in-1 caramel coffee?
Instant 2-in-1 caramel coffee contains 390 calories per 100 g. Per 100 g, it also provides 93 g of carbohydrates, 3.5 g of protein, and 1.2 g of fat.
Is instant 2-in-1 caramel coffee suitable for a vegetarian diet?
It is compatible with vegetarian, omnivore, and flexitarian diets. It contains dairy, so it is not dairy-free, and it is classified as ultra-processed.
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Nutrition data compiled from USDA FoodData Central and scientific sources.