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Indomie curry instant noodles, dry Calories

High-sodium, refined-grain curry instant noodles for quick preparation

CALORIES

470kcal

58medium

POTASSIUM

160mg

FIBER

3.2g

Indomie curry instant noodles, dry Nutrition Facts

Selected: 100 g

470

KCAL / 100G

Carbs

63g

· 54%

Protein

8.5g

· 7%

Fat

20g

· 39%

Fiber

3.2g

Indomie curry instant noodles, dry Vitamins & Minerals

Vitamins

0.35mg · 29% DV

4.5mg · 28% DV

0.2mg · 15% DV

Folate

55µg · 14% DV

Minerals

Sodium

1850mg · 80% DV

Manganese

1mg · 43% DV

Selenium

18µg · 33% DV

Iron

3mg · 17% DV

Indomie curry instant noodles, dry Glycemic Index

GLYCEMIC INDEX

Medium

0 Low5570100

GLYCEMIC LOAD

High

Accounts for portion size — a more realistic measure than GI alone.

Is Indomie curry instant noodles, dry Processed?

NOVA 4

Ultra-Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Indomie curry instant noodles, dry Contain Allergens?

Contains these allergens:

Gluten yes

Dairy free

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy yes

Sesame free

Which Diets Is Indomie curry instant noodles, dry Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Indomie curry instant noodles, dry Fat Profile

SATURATED

9.1g

MONOUNSATURATED

7.1g

POLYUNSATURATED

5.3g

⚖️

Omega 6:3 ratio 173.3:1

Above the ideal 4:1 (173.3:1).

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Indomie curry instant noodles, dry — Frequently Asked Questions

How many calories are in Indomie curry instant noodles, dry?

Per 100 g, it provides 470 calories. The same amount contains 63 g carbs, 8.5 g protein, and 20 g fat.

Are Indomie curry instant noodles suitable for vegetarians, and do they contain allergens?

Yes, this product is suitable for a vegetarian diet. It contains gluten and soy, so it may not be suitable for people with those allergies or sensitivities.

Have another question about Indomie curry instant noodles, dry?

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Nutrition data compiled from USDA FoodData Central and scientific sources.