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Immunity shot Calories
Concentrated functional drink typically based on ginger, lemon, and turmeric
CALORIES
GI
POTASSIUM
FIBER
Immunity shot Nutrition Facts
Selected: 100 g
34
KCAL / 100G
Carbs
8.1g
· 89%
Protein
0.6g
· 7%
Fat
0.2g
· 4%
Fiber
0.6g
Immunity shot Vitamins & Minerals
Vitamins
Vitamin C
18mg · 20% DV
B1
0.02mg · 2% DV
B2
0.02mg · 2% DV
B3
0.3mg · 2% DV
Minerals
Potassium ⭐
120mg · 4% DV
Magnesium
10mg · 2% DV
Phosphorus
14mg · 2% DV
Calcium
12mg · 1% DV
Immunity shot Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Immunity shot Processed?
NOVA 2
Minimally Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Immunity shot Contain Allergens?
No known major allergens
Which Diets Is Immunity shot Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
✓ Suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Immunity shot Fat Profile
SATURATED
0.03g
MONOUNSATURATED
0.02g
POLYUNSATURATED
0.04g
Omega 6:3 ratio 3:1
Below the ideal 4:1 — a good omega balance.
Foods Similar to Immunity shot
Immunity shot — Frequently Asked Questions
How many calories are in an immunity shot?
An immunity shot contains 34 calories per 100 g. The same serving provides 8.1 g of carbohydrates, 0.6 g of protein, and 0.2 g of fat.
Is an immunity shot suitable for a vegan diet?
Yes, this immunity shot is compatible with vegan and vegetarian diets. It also fits Mediterranean, flexitarian, gluten-free, and paleo eating patterns.
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Nutrition data compiled from USDA FoodData Central and scientific sources.