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Immunity boost shot Calories
Ginger-citrus functional shot high in vitamin C
CALORIES
GI
POTASSIUM
FIBER
Immunity boost shot Nutrition Facts
Selected: 100 g
34
KCAL / 100G
Carbs
8.1g
· 90%
Protein
0.5g
· 6%
Fat
0.2g
· 4%
Fiber
0.3g
Immunity boost shot Vitamins & Minerals
Vitamins
Vitamin C
38mg · 42% DV
B1
0.02mg · 2% DV
B2
0.02mg · 2% DV
B5
0.08mg · 2% DV
Minerals
Potassium ⭐
115mg · 3% DV
Magnesium
8mg · 2% DV
Phosphorus
12mg · 2% DV
Calcium
12mg · 1% DV
Immunity boost shot Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Immunity boost shot Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Immunity boost shot Contain Allergens?
No known major allergens
Which Diets Is Immunity boost shot Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Immunity boost shot Fat Profile
SATURATED
0.03g
MONOUNSATURATED
0.02g
POLYUNSATURATED
0.04g
Omega 6:3 ratio 3:1
Below the ideal 4:1 — a good omega balance.
Foods Similar to Immunity boost shot
Immunity boost shot — Frequently Asked Questions
How many calories are in an immunity boost shot?
An immunity boost shot contains 34 calories per 100 g. Per 100 g, it also provides 8.1 g of carbohydrates, 0.5 g of protein, and 0.2 g of fat.
Is an immunity boost shot suitable for a low-glycemic diet?
Its glycemic index is 35, which falls within the low-GI range. It is compatible with vegan, vegetarian, Mediterranean, flexitarian, and gluten-free diets.
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Nutrition data compiled from USDA FoodData Central and scientific sources.