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İmam bayıldı topping Calories
Olive-oil tomato-onion eggplant topping
CALORIES
GI
POTASSIUM
FIBER
İmam bayıldı topping Nutrition Facts
Selected: 100 g
92
KCAL / 100G
Carbs
7.8g
· 32%
Protein
1.4g
· 6%
Fat
6.8g
· 62%
Fiber
2.6g
İmam bayıldı topping Vitamins & Minerals
Vitamins
Vitamin E
1.9mg · 13% DV
Vitamin K
9µg · 8% DV
Vitamin C
6.5mg · 7% DV
B6
0.11mg · 6% DV
Minerals
Sodium
180mg · 8% DV
Potassium ⭐
220mg · 6% DV
Phosphorus
28mg · 4% DV
Magnesium
14mg · 3% DV
İmam bayıldı topping Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is İmam bayıldı topping Processed?
NOVA 2
Minimally Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does İmam bayıldı topping Contain Allergens?
No known major allergens
Which Diets Is İmam bayıldı topping Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
✓ Suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
İmam bayıldı topping Fat Profile
SATURATED
0.95g
MONOUNSATURATED
4.55g
POLYUNSATURATED
0.8g
Omega 6:3 ratio 9:1
Above the ideal 4:1 (9:1).
Foods Similar to İmam bayıldı topping
İmam bayıldı topping — Frequently Asked Questions
How many calories are in imam bayıldı topping?
Imam bayıldı topping contains 92 calories per 100 g. The same portion provides 6.8 g of fat, 7.8 g of carbohydrates, and 1.4 g of protein.
Is imam bayıldı topping low glycemic?
With a glycemic index of 20, imam bayıldı topping is a low-GI option. It also provides 2.6 g of fiber per 100 g.
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Nutrition data compiled from USDA FoodData Central and scientific sources.