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Imam Bayildi Calories
Olive oil-braised eggplant dish, rich in fiber and vitamins
CALORIES
GI
POTASSIUM
FIBER
Imam Bayildi Nutrition Facts
Selected: 100 g
110
KCAL / 100G
Carbs
10.5g
· 36%
Protein
1.5g
· 5%
Fat
7.5g
· 59%
Fiber
3.2g
Imam Bayildi Vitamins & Minerals
Vitamins
Vitamin E
1.1mg · 7% DV
Folate
22µg · 6% DV
B1
0.06mg · 5% DV
B5
0.25mg · 5% DV
Minerals
Potassium ⭐
210mg · 6% DV
Sodium
120mg · 5% DV
Magnesium
16mg · 4% DV
Phosphorus
28mg · 4% DV
Imam Bayildi Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Imam Bayildi Processed?
NOVA 2
Minimally Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Imam Bayildi Contain Allergens?
No known major allergens
Which Diets Is Imam Bayildi Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Imam Bayildi Fat Profile
SATURATED
1.1g
MONOUNSATURATED
5.1g
POLYUNSATURATED
1g
Omega 6:3 ratio 21.7:1
Above the ideal 4:1 (21.7:1).
Foods Similar to Imam Bayildi
Imam Bayildi — Frequently Asked Questions
How many calories are in imam bayildi?
Imam bayildi contains 110 calories per 100 g.
Is imam bayildi high in protein?
Imam bayildi provides 1.5 g of protein per 100 g. Its protein content is lower than its carbohydrate and fat content.
How many carbs are in imam bayildi?
A 100 g serving of imam bayildi contains 10.5 g of carbohydrates.
How much fat is in imam bayildi?
Imam bayildi contains 7.5 g of fat per 100 g.
Is imam bayildi a source of fiber?
Yes. Imam bayildi provides 3.2 g of fiber per 100 g.
What is the glycemic index of imam bayildi?
The glycemic index of imam bayildi is 35.
Can imam bayildi fit into a diet plan?
Its suitability depends on your overall calorie target and portion size. It contains 110 calories, 10.5 g of carbohydrates, and 7.5 g of fat per 100 g.
Is imam bayildi vegan?
Based on the provided dietary compatibility information, imam bayildi is suitable for vegan diets. It is also compatible with vegetarian, omnivore, flexitarian, and Mediterranean eating patterns.
Is imam bayildi gluten-free?
According to the provided information, imam bayildi is compatible with a gluten-free diet. No separate allergen details are provided.
Is imam bayildi processed food?
Imam bayildi is classified as minimally processed.
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Nutrition data compiled from USDA FoodData Central and scientific sources.