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Low GI

İçim Fit Cocoa Protein Milk Calories

high-protein cocoa milk drink

CALORIES

62kcal

GI

34low

POTASSIUM

220mg

FIBER

0.6g

İçim Fit Cocoa Protein Milk Nutrition Facts

Selected: 100 g

62

KCAL / 100G

Carbs

6g

· 42%

Protein

5g

· 35%

Fat

1.5g

· 23%

Fiber

0.6g

İçim Fit Cocoa Protein Milk Vitamins & Minerals

Vitamins

B12

0.35µg · 15% DV

B2

0.18mg · 14% DV

B5

0.35mg · 7% DV

Biotin

1.5µg · 5% DV

Minerals

Phosphorus

140mg · 20% DV

Calcium

170mg · 17% DV

Zinc

1mg · 9% DV

Iodine

12µg · 8% DV

İçim Fit Cocoa Protein Milk Glycemic Index

GLYCEMIC INDEX

34
Low
0 Low5570100

GLYCEMIC LOAD

6
Low

Accounts for portion size — a more realistic measure than GI alone.

Is İçim Fit Cocoa Protein Milk Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does İçim Fit Cocoa Protein Milk Contain Allergens?

Contains these allergens:

Gluten free
Dairy yes
Eggs free
Peanuts free
Tree nuts free
Fish free
Soy free
Sesame free

Which Diets Is İçim Fit Cocoa Protein Milk Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

✓ Suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

İçim Fit Cocoa Protein Milk Fat Profile

SATURATED

0.95g

MONOUNSATURATED

0.4g

POLYUNSATURATED

0.08g

⚖️

Omega 6:3 ratio 1.7:1

Below the ideal 4:1 — a good omega balance.

Foods Similar to İçim Fit Cocoa Protein Milk

🥤

Coca-Cola Classic

42 kcal

🥤

Zero sugar cola

1 kcal

🥤

Classic cola

42 kcal

Double shot espresso

2 kcal

Turkish coffee, lightly sweetened

9 kcal

Cold black coffee

1 kcal

Black coffee

1 kcal

🧋

Iced latte, unsweetened

34 kcal

İçim Fit Cocoa Protein Milk — Frequently Asked Questions

How many calories and how much protein are in İçim Fit Cocoa Protein Milk?

İçim Fit Cocoa Protein Milk provides 62 calories and 5 g of protein per 100 g. It also contains 6 g of carbohydrates and 1.5 g of fat per 100 g.

Is İçim Fit Cocoa Protein Milk suitable for a diet?

With 62 calories per 100 g, it is compatible with omnivore, vegetarian, Mediterranean, flexitarian, and gluten-free eating patterns. Its glycemic index is 34, but it contains dairy and is not suitable for people with dairy allergies.

Have another question about İçim Fit Cocoa Protein Milk?

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Nutrition data compiled from USDA FoodData Central and scientific sources.