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Low GI

İçim Fit cocoa milk drink Calories

high-protein cocoa milk drink

CALORIES

58kcal

GI

34low

POTASSIUM

240mg

FIBER

0.6g

İçim Fit cocoa milk drink Nutrition Facts

Selected: 100 g

58

KCAL / 100G

Carbs

5.1g

· 36%

Protein

5.2g

· 36%

Fat

1.8g

· 28%

Fiber

0.6g

İçim Fit cocoa milk drink Vitamins & Minerals

Vitamins

B2

0.22mg · 17% DV

B12

0.35µg · 15% DV

B5

0.35mg · 7% DV

Biotin

1.5µg · 5% DV

Minerals

Phosphorus

145mg · 21% DV

Calcium

180mg · 18% DV

Zinc

1mg · 9% DV

Iodine

12µg · 8% DV

İçim Fit cocoa milk drink Glycemic Index

GLYCEMIC INDEX

34
Low
0 Low5570100

GLYCEMIC LOAD

6
Low

Accounts for portion size — a more realistic measure than GI alone.

Is İçim Fit cocoa milk drink Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does İçim Fit cocoa milk drink Contain Allergens?

Contains these allergens:

Gluten free
Dairy yes
Eggs free
Peanuts free
Tree nuts free
Fish free
Soy free
Sesame free

Which Diets Is İçim Fit cocoa milk drink Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

✓ Suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

İçim Fit cocoa milk drink Fat Profile

SATURATED

1.1g

MONOUNSATURATED

0.5g

POLYUNSATURATED

0.09g

⚖️

Omega 6:3 ratio 2:1

Below the ideal 4:1 — a good omega balance.

Foods Similar to İçim Fit cocoa milk drink

🥤

Coca-Cola Classic

42 kcal

🥤

Zero sugar cola

1 kcal

Cold black coffee

1 kcal

Black coffee

1 kcal

🧋

Iced latte, unsweetened

34 kcal

🧋

Unsweetened iced latte

27 kcal

Coffee with milk and sugar

38 kcal

Coffee with milk and sugar

30 kcal

İçim Fit cocoa milk drink — Frequently Asked Questions

How many calories are in İçim Fit cocoa milk drink?

İçim Fit cocoa milk drink provides 58 calories per 100 g. It contains 5.2 g of protein, 5.1 g of carbohydrates, and 1.8 g of fat per 100 g.

Is İçim Fit cocoa milk drink low glycemic?

Its glycemic index is 34, which falls within the low-GI range. It contains dairy and is not suitable for people with a dairy allergy.

Have another question about İçim Fit cocoa milk drink?

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Nutrition data compiled from USDA FoodData Central and scientific sources.