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Iced Tea (Unsweetened) Calories
Unsweetened, refreshing, low calorie
CALORIES
GI
POTASSIUM
FIBER
Iced Tea (Unsweetened) Nutrition Facts
Selected: 100 g
1
KCAL / 100G
Carbs
0.2g
· 67%
Protein
0.1g
· 33%
Fat
0g
· 0%
Fiber
0g
Iced Tea (Unsweetened) Vitamins & Minerals
Vitamins
Vitamin A
0µg · 0% DV
B1
0mg · 0% DV
B2
0mg · 0% DV
B3
0.02mg · 0% DV
Minerals
Calcium
1mg · 0% DV
Iron
0mg · 0% DV
Magnesium
1mg · 0% DV
Zinc
0mg · 0% DV
Iced Tea (Unsweetened) Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Iced Tea (Unsweetened) Processed?
NOVA 2
Minimally Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Iced Tea (Unsweetened) Contain Allergens?
No known major allergens
Which Diets Is Iced Tea (Unsweetened) Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
✓ Suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
✓ Suitable
Low FODMAP
— Not suitable
Iced Tea (Unsweetened) Fat Profile
SATURATED
0g
MONOUNSATURATED
0g
POLYUNSATURATED
0g
Foods Similar to Iced Tea (Unsweetened)
Iced Tea (Unsweetened) — Frequently Asked Questions
How many calories are in unsweetened iced tea?
Unsweetened iced tea has just 1 calorie per 100 grams. It is a very low-calorie beverage option.
Does unsweetened iced tea contain carbs or sugar?
Unsweetened iced tea contains 0.2 grams of carbohydrates per 100 grams. The provided nutrition facts do not list an added sugar amount separately.
Is unsweetened iced tea keto-friendly?
Yes, unsweetened iced tea is compatible with keto and ketovore diets. It provides 0.2 grams of carbohydrates per 100 grams.
What is the glycemic index of unsweetened iced tea?
Unsweetened iced tea has a glycemic index of 0. This indicates a very low glycemic impact.
Does unsweetened iced tea have protein?
Unsweetened iced tea provides 0.1 grams of protein per 100 grams. It is not a meaningful source of protein.
Is there any fat in unsweetened iced tea?
No, unsweetened iced tea contains 0 grams of fat per 100 grams. It fits diets that limit fat intake.
Does unsweetened iced tea contain fiber?
Unsweetened iced tea contains 0 grams of fiber per 100 grams. It does not contribute to daily fiber intake.
Is unsweetened iced tea suitable for vegan and vegetarian diets?
Yes, unsweetened iced tea is compatible with vegan and vegetarian diets. It also fits pescatarian and flexitarian eating patterns.
Is unsweetened iced tea gluten-free?
According to the provided diet compatibility information, unsweetened iced tea is suitable for a gluten-free diet. It can fit gluten-free meal plans.
Is unsweetened iced tea minimally processed?
Unsweetened iced tea is classified as minimally processed. This means it has a low level of processing.
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Nutrition data compiled from USDA FoodData Central and scientific sources.