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Iced tea latte Calories
Cold tea-and-milk beverage
CALORIES
GI
POTASSIUM
FIBER
Iced tea latte Nutrition Facts
Selected: 100 g
38
KCAL / 100G
Carbs
6.1g
· 64%
Protein
1.4g
· 15%
Fat
0.9g
· 21%
Fiber
0g
Iced tea latte Vitamins & Minerals
Vitamins
B12
0.22µg · 9% DV
B2
0.08mg · 6% DV
B5
0.18mg · 4% DV
Biotin
1.1µg · 4% DV
Minerals
Phosphorus
40mg · 6% DV
Calcium
52mg · 5% DV
Iodine
6µg · 4% DV
Selenium
1.4µg · 3% DV
Iced tea latte Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Iced tea latte Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Iced tea latte Contain Allergens?
Contains these allergens:
Which Diets Is Iced tea latte Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Iced tea latte Fat Profile
SATURATED
0.55g
MONOUNSATURATED
0.22g
POLYUNSATURATED
0.07g
Omega 6:3 ratio 2.5:1
Below the ideal 4:1 — a good omega balance.
Foods Similar to Iced tea latte
Iced tea latte — Frequently Asked Questions
How many calories are in an iced tea latte?
An iced tea latte contains 38 calories per 100 g. Per 100 g, it also provides 6.1 g of carbohydrates, 1.4 g of protein, and 0.9 g of fat.
Is iced tea latte low glycemic?
Iced tea latte has a glycemic index of 34, which is considered low. It contains 6.1 g of carbohydrates per 100 g.
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Nutrition data compiled from USDA FoodData Central and scientific sources.