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Decaf iced shaken espresso with white chocolate mocha sauce Calories
Sweet decaf iced espresso beverage
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
Quick answer
1 serving (medium) of Decaf iced shaken espresso with white chocolate mocha sauce (355 g) has 36 calories. That works out to 10 calories per 100 g. It contains 0 g of carbs, 0 g of protein, 0 g of fat and 0 g of fiber. Its 0.4 µg of B12 covers 18% of the Daily Value. Its glycemic index is 42 (low), so it raises blood sugar slowly.
Decaf iced shaken espresso with white chocolate mocha sauce Nutrition Facts
Selected: 1 serving (medium) · 355 g
36
KCAL / 355G
Carbs
0g
· 0% DV
Protein
0g
· 0% DV
Fat
0g
· 0% DV
Fiber
0g
· 0% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 0% · Protein 0% · Fat 100%
Decaf iced shaken espresso with white chocolate mocha sauce nutrition facts table · 1 serving (medium) (355 g)
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 36 kcal | |
| Total fat | 0 g | 0% |
| Saturated fat | 2.49 g | 12% |
| Trans fat | 0.07 g | |
| Sodium | 114 mg | 5% |
| Total carbohydrate | 0 g | 0% |
| Fiber | 0 g | 0% |
| Protein | 0 g | 0% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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How Many Calories in 1 Serving of Decaf iced shaken espresso with white chocolate mocha sauce?
| Serving | Amount | Calories |
|---|---|---|
| 1 serving (medium) | 355 g | 36 kcal |
| 1 ounce (mini) | 30 g | 3 kcal |
| 2 ounce (double) | 60 g | 6 kcal |
| 100 g | 100 g | 10 kcal |
| 1 cup (small) | 240 g | 24 kcal |
| 1 bottle (medium) | 355 g | 36 kcal |
| 1 serving (large) | 473 g | 47 kcal |
Calculated from 10 calories per 100 g.
Frequently Asked Questions About Decaf iced shaken espresso with white chocolate mocha sauce
Does decaf iced shaken espresso with white chocolate mocha sauce have any caffeine?
Yes, it can contain a small amount. Decaffeination removes most, but not all, caffeine from espresso, so this drink is not guaranteed to be caffeine-free even though it has much less caffeine than a regular espresso version.
Is decaf iced shaken espresso with white chocolate mocha sauce sweet?
Yes, the white chocolate mocha sauce gives it a distinctly sweet taste. Ask for less sauce if you prefer a less sugary drink; reducing the sauce also lets the espresso flavor come through more clearly.
What does decaf iced shaken espresso with white chocolate mocha sauce taste like?
It combines espresso’s roasted bitterness with a sweet, creamy white-chocolate mocha flavor. Shaking it with ice makes the drink cold and lightly foamy, while the sauce softens the espresso’s sharper notes.
How do you make decaf iced shaken espresso with white chocolate mocha sauce at home?
Stir white chocolate mocha sauce into decaf espresso, then shake it hard with ice in a sealed jar. Pour it over fresh ice and add milk if you want a creamier drink. Shaking gives it its characteristic light foam.
What is the difference between decaf iced shaken espresso with white chocolate mocha sauce and an iced white mocha?
The shaken espresso version is built around espresso shaken with ice, so it tends to taste more coffee-forward and lightly foamy. An iced white mocha is usually a milkier espresso drink with white chocolate sauce mixed in.
Can decaf iced shaken espresso with white chocolate mocha sauce keep you awake?
It is less likely to affect sleep than a regular espresso drink, but it may still contain a little caffeine. If you are especially sensitive, having it late in the day could still make it harder to fall asleep.
Can you drink decaf iced shaken espresso with white chocolate mocha sauce during pregnancy?
It may fit within a pregnancy caffeine limit, but decaf espresso is not completely caffeine-free and the amount can vary. Count it toward your daily caffeine intake and ask your healthcare professional if you need guidance for your circumstances.
Can you make decaf iced shaken espresso with white chocolate mocha sauce without milk?
Yes, you can leave out added milk, but the white chocolate mocha sauce itself may contain dairy. For a dairy-free version, the sauce would also need to be replaced with a suitable alternative.
How long does decaf iced shaken espresso with white chocolate mocha sauce last in the fridge?
It is best immediately after preparation. Refrigeration can keep it cold for a short time, but melting ice dilutes the espresso and the shaken foam quickly fades, so make it fresh rather than storing it for later.
What goes well with decaf iced shaken espresso with white chocolate mocha sauce?
A plain croissant, toast, or a savory breakfast sandwich pairs well with its sweet sauce. The contrast keeps the meal from becoming overly sweet, and the espresso flavor complements both buttery pastries and savory egg dishes.
Decaf iced shaken espresso with white chocolate mocha sauce Vitamins & Minerals
Vitamins
B12
0.43µg · 18% DV
B2
0.18mg · 14% DV
B5
0.28mg · 6% DV
Biotin
1.42µg · 5% DV
Minerals
Phosphorus
85mg · 12% DV
Calcium
99mg · 10% DV
Potassium ⭐
327mg · 10% DV
Copper
0.07mg · 8% DV
Sodium
114mg · 5% DV
Decaf iced shaken espresso with white chocolate mocha sauce Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
How to Burn Off Decaf iced shaken espresso with white chocolate mocha sauce
To burn the 36 calories in 1 serving (medium) (355 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
What is Decaf iced shaken espresso with white chocolate mocha sauce?
Decaf iced shaken espresso with white chocolate mocha sauce combines espresso shaken over ice with a sweet, creamy sauce. Shaking gives the drink a light frothy texture, while the sauce brings white-chocolate sweetness alongside the espresso’s roasted coffee notes. It is served cold, often with the ice and foam visible in the cup.
Coffee shops serve it as a treat or an afternoon pick-me-up, and it pairs well with a plain biscuit or pastry. Decaf espresso keeps the coffee flavour but has less caffeine than regular espresso; the sauce makes this a sweet coffee choice rather than a simple black iced coffee. Ask for less sauce if you prefer a less-sweet drink.
How Nutritious Is Decaf iced shaken espresso with white chocolate mocha sauce?
Nutrient density
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Satiety score
Medium
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
Is Decaf iced shaken espresso with white chocolate mocha sauce Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Decaf iced shaken espresso with white chocolate mocha sauce Contain Allergens?
Contains these allergens:
Which Diets Is Decaf iced shaken espresso with white chocolate mocha sauce Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Decaf iced shaken espresso with white chocolate mocha sauce Fat Profile
SATURATED
2.49g
MONOUNSATURATED
0.71g
POLYUNSATURATED
0.21g
Omega 6:3 ratio 4.5:1
Above the ideal 4:1 (4.5:1).
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Nutrition data compiled from USDA FoodData Central and scientific sources.