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Two shots of espresso shaken with ice, without added sugar, milk, or cream; very low in calories and contains caffeine.
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
1 serving (medium) of Iced Shaken Double-Shot Coffee (120 g) has 1 calories. That works out to 1 calories per 100 g. It contains 0.2 g of carbs, 0.1 g of protein, 0 g of fat and 0 g of fiber. Its glycemic index is 0 (low), so it raises blood sugar slowly.
Selected: 1 serving (medium) · 120 g
1
KCAL / 120G
Carbs
0.2g
· 0% DV
Protein
0.1g
· 0% DV
Fat
0g
· 0% DV
Fiber
0g
· 0% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 67% · Protein 33% · Fat 0%
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 1 kcal | |
| Total fat | 0 g | 0% |
| Saturated fat | 0 g | 0% |
| Trans fat | 0 g | |
| Sodium | 2.4 mg | 0% |
| Total carbohydrate | 0.2 g | 0% |
| Fiber | 0 g | 0% |
| Protein | 0.1 g | 0% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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| Serving | Amount | Calories |
|---|---|---|
| 1 serving (medium) | 120 g | 1 kcal |
| 1 ounce (small) | 30 g | 0 kcal |
| 1 serving (small) | 60 g | 1 kcal |
| 100 g | 100 g | 1 kcal |
| 1 cup (medium) | 120 g | 1 kcal |
| 1 serving (large) | 150 g | 2 kcal |
| 1 cup (large) | 240 g | 2 kcal |
| 1 bottle (extra large) | 330 g | 3 kcal |
Calculated from 1 calories per 100 g.
Iced shaken double-shot coffee contains two espresso shots, but its caffeine content varies with the beans, shot size, and brewing method. It can deliver a substantial caffeine boost, so count it alongside other coffee, tea, and energy drinks.
Pull two espresso shots, add them to a shaker with ice, and shake vigorously until chilled and frothy. Pour the mixture into a glass; the basic drink needs no added sugar, milk, or cream.
No, the basic iced shaken double-shot coffee has no added sugar, syrup, milk, or cream. It tastes espresso-forward rather than sweet. Add a sweetener or milk only if you want to change the unsweetened recipe.
Shaking espresso with ice aerates the coffee and creates a light layer of foam. Fresh espresso and vigorous shaking usually produce more foam, though it gradually settles after the drink is poured.
No. Iced shaken double-shot coffee is espresso shaken with ice and served without milk in its basic form. An iced latte combines espresso with a much larger amount of milk, giving it a creamier, milder taste.
Iced shaken double-shot coffee starts with espresso that is shaken with ice. Cold brew is made by steeping coffee grounds in cold water for an extended period, so it has a different brewing process and flavor.
Yes, you can use strong coffee made with a moka pot or another concentrated brewing method. The result will not be exactly the same as espresso, but shaking it with ice can still chill and aerate the drink.
Use plenty of ice and shake only until the espresso is chilled, then serve it promptly. As the ice melts, it dilutes the drink; making the espresso ahead and chilling it before adding fresh ice can also help.
You may be able to include it, but it contains two espresso shots and caffeine intake should be limited during pregnancy. Count caffeine from all drinks and foods, and ask your healthcare professional what daily amount is appropriate for you.
It can. Caffeine may interfere with sleep for several hours, and sensitivity varies from person to person. If iced shaken double-shot coffee makes it harder for you to fall asleep, have it earlier in the day.
Vitamins
B3
0.6mg · 4% DV
B2
0.01mg · 1% DV
B5
0.04mg · 1% DV
Folate
2.4µg · 1% DV
Minerals
Potassium ⭐
36mg · 1% DV
Magnesium
3.6mg · 1% DV
Phosphorus
3.6mg · 1% DV
Manganese
0.01mg · 0% DV
Sodium
2.4mg · 0% DV
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
To burn the 1 calories in 1 serving (medium) (120 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
Iced Shaken Double-Shot Coffee is made by shaking two shots of espresso with ice, then serving it cold. Espresso has roots in Italy, while shaking it over ice is a contemporary café style found in many places. This version has no added sugar, milk or cream, so the espresso remains the focus.
Shaking chills the drink quickly and gives it a light, foamy top. Expect a bold, roasted taste with a clean, brisk finish; it is often enjoyed on its own as a warm-weather pick-me-up. With virtually no energy from added ingredients, it has about 1 calorie per 100 g, though it does contain caffeine. Pair it with a glass of water, or add a splash of milk if you prefer a gentler taste.
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Medium
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
NOVA 2
Minimally Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
No known major allergens
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
✓ Suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
✓ Suitable
Low FODMAP
— Not suitable
SATURATED
0g
MONOUNSATURATED
0g
POLYUNSATURATED
0g
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Nutrition data compiled from USDA FoodData Central and scientific sources.