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Iced Rose Latte Calories
Iced milk coffee with rose syrup flavor
CALORIES
GI
POTASSIUM
FIBER
Iced Rose Latte Nutrition Facts
Selected: 100 g
55
KCAL / 100G
Carbs
8.5g
· 67%
Protein
1.5g
· 12%
Fat
1.2g
· 21%
Fiber
0g
Iced Rose Latte Vitamins & Minerals
Vitamins
B2
0.12mg · 9% DV
B12
0.2µg · 8% DV
Biotin
2µg · 7% DV
B5
0.3mg · 6% DV
Minerals
Calcium
55mg · 6% DV
Phosphorus
35mg · 5% DV
Iodine
5µg · 3% DV
Selenium
1µg · 2% DV
Iced Rose Latte Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Iced Rose Latte Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Iced Rose Latte Contain Allergens?
Contains these allergens:
Which Diets Is Iced Rose Latte Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Iced Rose Latte Fat Profile
SATURATED
0.7g
MONOUNSATURATED
0.3g
POLYUNSATURATED
0.04g
Omega 6:3 ratio 3:1
Below the ideal 4:1 — a good omega balance.
Foods Similar to Iced Rose Latte
Iced Rose Latte — Frequently Asked Questions
How many calories are in an iced rose latte?
An iced rose latte contains 55 calories per 100 g. It also provides 8.5 g of carbohydrates, 1.5 g of protein, and 1.2 g of fat per 100 g.
Is an iced rose latte suitable for a vegetarian diet?
Yes. Iced rose latte is compatible with vegetarian, omnivore, and flexitarian diets. It contains dairy, so it is not dairy-free.
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Nutrition data compiled from USDA FoodData Central and scientific sources.