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●Low GI

Iced Ristretto Bianco with Oat Milk Calories

Iced espresso-based coffee with oat milk

CALORIES

38kcal

38low

POTASSIUM

95mg

FIBER

0.4g

Iced Ristretto Bianco with Oat Milk Nutrition Facts

Selected: 100 g

KCAL / 100G

Carbs

5.6g

· 59%

Protein

0.8g

· 8%

Fat

1.4g

· 33%

Fiber

0.4g

Iced Ristretto Bianco with Oat Milk Vitamins & Minerals

Vitamins

B12

0.15µg · 6% DV

0.03mg · 3% DV

0.04mg · 3% DV

Biotin

0.8µg · 3% DV

Minerals

Calcium

120mg · 12% DV

Phosphorus

35mg · 5% DV

Magnesium

12mg · 3% DV

Selenium

1.5µg · 3% DV

Iced Ristretto Bianco with Oat Milk Glycemic Index

GLYCEMIC INDEX

Low

0 Low5570100

GLYCEMIC LOAD

Low

Accounts for portion size — a more realistic measure than GI alone.

Is Iced Ristretto Bianco with Oat Milk Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Iced Ristretto Bianco with Oat Milk Contain Allergens?

Contains these allergens:

Gluten yes

Dairy free

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Iced Ristretto Bianco with Oat Milk Good For?

Vegan

✓ Suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Iced Ristretto Bianco with Oat Milk Fat Profile

SATURATED

0.2g

MONOUNSATURATED

0.35g

POLYUNSATURATED

0.3g

⚖️

Omega 6:3 ratio 14:1

Above the ideal 4:1 (14:1).

Foods Similar to Iced Ristretto Bianco with Oat Milk

🥤

Coca-Cola Classic

42 kcal

🥤

Zero sugar cola

1 kcal

🥤

Classic cola

42 kcal

☕

Double shot espresso

2 kcal

☕

Turkish coffee, lightly sweetened

9 kcal

☕

Cold black coffee

1 kcal

☕

Black coffee

1 kcal

🧋

Iced latte, unsweetened

34 kcal

Iced Ristretto Bianco with Oat Milk — Frequently Asked Questions

How many calories are in an iced ristretto bianco with oat milk?

An iced ristretto bianco with oat milk contains 38 calories per 100 g. Per 100 g, it also provides 5.6 g of carbohydrates, 0.8 g of protein, and 1.4 g of fat.

Is iced ristretto bianco with oat milk low glycemic?

Its glycemic index is 38, which is considered low. It contains 5.6 g of carbohydrates per 100 g.

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Nutrition data compiled from USDA FoodData Central and scientific sources.