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Iced Protein Decaf Nescafé Calories
High-protein decaffeinated iced coffee
In season: Spring · Summer
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
Quick answer
1 bottle (medium) of Iced Protein Decaf Nescafé (330 g) has 178 calories. That works out to 54 calories per 100 g. It contains 13.9 g of carbs, 28.1 g of protein, 2.6 g of fat and 0.7 g of fiber. Its 346.5 mg of Phosphorus covers 50% of the Daily Value. Its glycemic index is 30 (low), so it raises blood sugar slowly.
Iced Protein Decaf Nescafé Nutrition Facts
Selected: 1 bottle (medium) · 330 g
178
KCAL / 330G
Carbs
13.9g
· 5% DV
Protein
28.1g
· 56% DV
Fat
2.6g
· 3% DV
Fiber
0.7g
· 3% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 29% · Protein 59% · Fat 12%
Iced Protein Decaf Nescafé nutrition facts table · 1 bottle (medium) (330 g)
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 178 kcal | |
| Total fat | 2.6 g | 3% |
| Saturated fat | 1.49 g | 7% |
| Trans fat | 0.07 g | |
| Sodium | 182 mg | 8% |
| Total carbohydrate | 13.9 g | 5% |
| Fiber | 0.7 g | 3% |
| Protein | 28.1 g | 56% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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How Many Calories in 1 Bottle of Iced Protein Decaf Nescafé?
| Serving | Amount | Calories |
|---|---|---|
| 1 bottle (medium) | 330 g | 178 kcal |
| 100 g | 100 g | 54 kcal |
| 1 cup (small) | 180 g | 97 kcal |
| 1 cup (medium) | 250 g | 135 kcal |
| 1 bottle (small) | 250 g | 135 kcal |
| 1 serving (medium) | 300 g | 162 kcal |
| 1 cup (large) | 350 g | 189 kcal |
| 1 bottle (large) | 500 g | 270 kcal |
Calculated from 54 calories per 100 g.
Frequently Asked Questions About Iced Protein Decaf Nescafé
What is Iced Protein Decaf Nescafé?
Iced Protein Decaf Nescafé is a chilled coffee drink made with decaffeinated coffee and a protein-containing ingredient, usually mixed with a milk-based liquid and served over ice. Homemade recipes and ready-made versions can differ in ingredients and sweetness.
How do you make Iced Protein Decaf Nescafé at home?
Dissolve decaf instant coffee in a little water, then blend or shake it with cold milk and protein powder to make Iced Protein Decaf Nescafé. Pour it over ice. If you use hot-brewed coffee, let it cool first so the ice does not quickly dilute the drink.
Does Iced Protein Decaf Nescafé still contain caffeine?
Yes, Iced Protein Decaf Nescafé may contain a small amount of caffeine because decaffeination does not remove every trace. The amount varies with the coffee used, so use the product’s stated caffeine information if you need an exact figure.
Can you make Iced Protein Decaf Nescafé without protein powder?
Yes, you can make Iced Protein Decaf Nescafé without protein powder, but it will no longer have the same protein boost. You can still combine decaf coffee, milk and ice, or use another protein-containing ingredient that blends smoothly.
Why does Iced Protein Decaf Nescafé get lumpy?
Iced Protein Decaf Nescafé can turn lumpy when protein powder is added straight to a very cold drink. First shake the powder with a small amount of milk or water until smooth, then add the coffee and remaining liquid.
Can you make Iced Protein Decaf Nescafé with a blender?
Yes, blending works well for Iced Protein Decaf Nescafé and helps disperse the protein powder evenly. Blend the coffee, milk and protein ingredient first; add ice at the end and blend briefly if you want a frozen, thicker texture.
Is Iced Protein Decaf Nescafé a good drink before bed?
It can be an evening option, but decaf coffee may still contain a little caffeine, and individual sleep sensitivity varies. For Iced Protein Decaf Nescafé, check the caffeine information if available and avoid it near bedtime if coffee affects your sleep.
How can you make Iced Protein Decaf Nescafé less watery?
Use chilled coffee rather than pouring hot coffee over ice, and add the ice just before serving Iced Protein Decaf Nescafé. Coffee ice cubes also keep it cold without diluting the flavor as they melt.
Can Iced Protein Decaf Nescafé replace a protein shake?
Iced Protein Decaf Nescafé can serve as a coffee-flavored way to include protein, but it is not automatically equivalent to a protein shake. The amount and type of protein depend on the recipe or product, so compare those details when substituting.
Can you prepare Iced Protein Decaf Nescafé the night before?
Yes, prepare Iced Protein Decaf Nescafé without ice, keep it covered in the refrigerator, and add ice when serving. The ingredients may separate while it sits, so shake or stir it well before drinking and do not leave the milk-based drink unrefrigerated.
Iced Protein Decaf Nescafé Vitamins & Minerals
Vitamins
B2
0.59mg · 45% DV
B12
1.06µg · 44% DV
B5
0.99mg · 20% DV
Biotin
4.95µg · 17% DV
Minerals
Phosphorus
347mg · 50% DV
Calcium
389mg · 39% DV
Iodine
50µg · 33% DV
Selenium
12µg · 22% DV
Potassium ⭐
594mg · 17% DV
Sodium
182mg · 8% DV
Iced Protein Decaf Nescafé Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
How to Burn Off Iced Protein Decaf Nescafé
To burn the 178 calories in 1 bottle (medium) (330 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
What is Iced Protein Decaf Nescafé?
Iced Protein Decaf Nescafé combines chilled decaffeinated coffee with added protein in a ready-to-drink format. Served cold, it has a smooth, fuller-bodied feel than plain iced coffee, with a coffee-forward taste balanced by a creamy texture.
It works as a grab-and-go breakfast drink, an afternoon refreshment or a cold coffee option when you want to avoid caffeine. Each 100 g provides 8.5 g of protein, so it can make a more filling choice than ordinary iced coffee. Enjoy it straight from the bottle, or pair it with fruit for a simple snack.
How Nutritious Is Iced Protein Decaf Nescafé?
Nutrient density
Medium
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Satiety score
Medium
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
Is Iced Protein Decaf Nescafé Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Iced Protein Decaf Nescafé Contain Allergens?
Contains these allergens:
Which Diets Is Iced Protein Decaf Nescafé Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Iced Protein Decaf Nescafé Fat Profile
SATURATED
1.49g
MONOUNSATURATED
0.66g
POLYUNSATURATED
0.13g
Omega 6:3 ratio 3.3:1
Below the ideal 4:1 — a good omega balance.
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Nutrition data compiled from USDA FoodData Central and scientific sources.