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Plant-based milk, low fat, vegan, refreshing beverage
CALORIES
GI
POTASSIUM
FIBER
Selected: 100 g
38
KCAL / 100G
Carbs
7.2g
· 73%
Protein
0.6g
· 6%
Fat
0.9g
· 21%
Fiber
0.7g
Vitamins
B12
0.7µg · 29% DV
Vitamin D
0.9µg · 5% DV
Biotin
1.2µg · 4% DV
B1
0.03mg · 3% DV
Minerals
Calcium
120mg · 12% DV
Selenium
1.5µg · 3% DV
Phosphorus
22mg · 3% DV
Magnesium
9mg · 2% DV
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
NOVA 2
Minimally Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
No known major allergens
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
✓ Suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
SATURATED
0.13g
MONOUNSATURATED
0.23g
POLYUNSATURATED
0.19g
Omega 6:3 ratio 18:1
Above the ideal 4:1 (18:1).
Iced oat milk coffee contains 38 calories per 100 g. The same serving provides 7.2 g of carbohydrates, 0.6 g of protein, and 0.9 g of fat.
Yes, iced oat milk coffee is compatible with vegan diets. It is also listed as suitable for vegetarian, gluten-free, Mediterranean, flexitarian, paleo, and omnivore eating patterns.
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Nutrition data compiled from USDA FoodData Central and scientific sources.