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Contains milk protein and calcium
CALORIES
GI
POTASSIUM
FIBER
Selected: 100 g
31
KCAL / 100G
Carbs
2.5g
· 32%
Protein
1.6g
· 20%
Fat
1.7g
· 48%
Fiber
0g
Vitamins
B12
0.3µg · 13% DV
B2
0.14mg · 11% DV
B5
0.28mg · 6% DV
Biotin
1.4µg · 5% DV
Minerals
Iodine
11µg · 7% DV
Phosphorus
48mg · 7% DV
Calcium
58mg · 6% DV
Selenium
2.1µg · 4% DV
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Contains these allergens:
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
SATURATED
1.05g
MONOUNSATURATED
0.48g
POLYUNSATURATED
0.07g
Omega 6:3 ratio 5:1
Above the ideal 4:1 (5:1).
Iced Nespresso coffee with milk contains 31 calories per 100 g. The same amount provides 1.6 g of protein, 2.5 g of carbohydrates, and 1.7 g of fat.
It has a glycemic index of 30, which is considered low. It contains 2.5 g of carbohydrates per 100 g.
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Nutrition data compiled from USDA FoodData Central and scientific sources.