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Large iced mocha without cream Calories
Iced coffee, chocolate syrup, milk, ice, no cream
In season: Summer
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
Quick answer
1 cup (large) of Large iced mocha without cream (400 g) has 240 calories. That works out to 60 calories per 100 g. It contains 42 g of carbs, 6.8 g of protein, 5.2 g of fat and 2 g of fiber. Its 0.5 mg of B2 covers 37% of the Daily Value. Its glycemic index is 45 (medium), so it raises blood sugar at a moderate pace.
Large iced mocha without cream Nutrition Facts
Selected: 1 cup (large) · 400 g
240
KCAL / 400G
Carbs
42g
· 15% DV
Protein
6.8g
· 14% DV
Fat
5.2g
· 7% DV
Fiber
2g
· 7% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 69% · Protein 11% · Fat 20%
Large iced mocha without cream nutrition facts table · 1 cup (large) (400 g)
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 240 kcal | |
| Total fat | 5.2 g | 7% |
| Saturated fat | 3.2 g | 16% |
| Trans fat | 0 g | |
| Sodium | 128 mg | 6% |
| Total carbohydrate | 42 g | 15% |
| Fiber | 2 g | 7% |
| Protein | 6.8 g | 14% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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How Many Calories in 1 Cup of Large iced mocha without cream?
| Serving | Amount | Calories |
|---|---|---|
| 1 cup (large) | 400 g | 240 kcal |
| 100 g | 100 g | 60 kcal |
| 1 cup (small) | 250 g | 150 kcal |
| 1 bottle (medium) | 330 g | 198 kcal |
| 1 cup (medium) | 350 g | 210 kcal |
| 1 serving (large) | 450 g | 270 kcal |
| 1 cup (extra large) | 500 g | 300 kcal |
Calculated from 60 calories per 100 g.
Frequently Asked Questions About Large iced mocha without cream
What is in a large iced mocha without cream?
A large iced mocha without cream is made with coffee, chocolate syrup, milk, and ice. The cream topping is omitted, while the coffee and syrup recipe can vary between cafés.
Does a large iced mocha without cream have caffeine?
Yes, a large iced mocha without cream contains caffeine from its coffee. The amount depends on the coffee and recipe; choosing decaf coffee can reduce the caffeine.
Is a large iced mocha without cream sweet?
Yes, a large iced mocha without cream is usually sweet because chocolate syrup adds sweetness as well as chocolate flavor. Ask for fewer pumps of syrup if you want a less sweet drink.
Does “without cream” mean a large iced mocha without cream is dairy-free?
No, a large iced mocha without cream still contains milk. “Without cream” usually means the whipped or added cream topping is left off, not that the milk in the drink is removed.
How is a large iced mocha without cream different from an iced latte?
A large iced mocha without cream includes chocolate syrup along with coffee and milk; an iced latte is generally coffee and milk without chocolate. The mocha therefore has a distinct chocolate flavor.
How do you make a large iced mocha without cream at home?
To make a large iced mocha without cream, stir chocolate syrup into cold coffee, then add milk and ice. Leave off the cream topping, and mix the syrup with the coffee before adding ice.
Can you make a large iced mocha without cream less sweet?
Yes, you can make a large iced mocha without cream less sweet by asking for less chocolate syrup. The drink will keep its coffee-and-milk base, but have a milder chocolate taste.
Does a large iced mocha without cream taste like iced chocolate?
No, a large iced mocha without cream has coffee as well as chocolate syrup, so its flavor is more coffee-forward than iced chocolate. The balance depends on how much coffee and syrup the recipe uses.
Should you refrigerate a large iced mocha without cream?
Yes, refrigerate a large iced mocha without cream if you are not drinking it right away, since it contains milk. Ice will melt and dilute the drink, so it tastes best freshly made.
Is a large iced mocha without cream a good drink before a workout?
It can work before a workout if you tolerate coffee and milk well, but it is not ideal for everyone. Its caffeine may feel stimulating, while the milk or sweetness may feel uncomfortable during exercise for some people.
Large iced mocha without cream Vitamins & Minerals
Vitamins
B2
0.48mg · 37% DV
B12
0.8µg · 33% DV
Biotin
8µg · 27% DV
B5
1.2mg · 24% DV
Minerals
Phosphorus
192mg · 27% DV
Calcium
220mg · 22% DV
Iodine
24µg · 16% DV
Copper
0.12mg · 13% DV
Potassium ⭐
440mg · 13% DV
Sodium
128mg · 6% DV
Large iced mocha without cream Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
How to Burn Off Large iced mocha without cream
To burn the 240 calories in 1 cup (large) (400 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
What is Large iced mocha without cream?
A large iced mocha without cream combines coffee, chocolate syrup and milk over ice, with no cream topping. It is a cold, mocha-style café drink: the coffee’s roasted bitterness balances the syrup’s sweetness, while milk gives it a smooth, mellow texture.
It is commonly ordered from coffee shops as a chilled alternative to a hot mocha, especially in warm weather, and works as an afternoon pick-me-up or a drink alongside a light snack. The syrup and milk make carbohydrates a notable part of its nutritional profile. If you prefer a less sweet drink, ask for less chocolate syrup; stirring before sipping also helps distribute the coffee and chocolate as the ice melts.
How Nutritious Is Large iced mocha without cream?
Nutrient density
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Satiety score
Medium
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
Is Large iced mocha without cream Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Large iced mocha without cream Contain Allergens?
Contains these allergens:
Which Diets Is Large iced mocha without cream Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Large iced mocha without cream Fat Profile
SATURATED
3.2g
MONOUNSATURATED
1.2g
POLYUNSATURATED
0.4g
Omega 6:3 ratio 3:1
Below the ideal 4:1 — a good omega balance.
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Nutrition data compiled from USDA FoodData Central and scientific sources.