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Iced milk latte Calories
Detailed nutrition analysis with calories, glycemic index, vitamins and minerals.
CALORIES
GI
POTASSIUM
FIBER
Iced milk latte Nutrition Facts
Selected: 100 g
48
KCAL / 100G
Carbs
5.1g
· 44%
Protein
2.7g
· 23%
Fat
1.7g
· 33%
Fiber
0g
Iced milk latte Vitamins & Minerals
Vitamins
B12
0.4µg · 17% DV
B2
0.18mg · 14% DV
B5
0.4mg · 8% DV
Biotin
2µg · 7% DV
Minerals
Phosphorus
80mg · 11% DV
Calcium
98mg · 10% DV
Iodine
8µg · 5% DV
Selenium
2µg · 4% DV
Iced milk latte Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Iced milk latte Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Iced milk latte Contain Allergens?
Contains these allergens:
Which Diets Is Iced milk latte Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Iced milk latte Fat Profile
SATURATED
1.1g
MONOUNSATURATED
0.4g
POLYUNSATURATED
0.05g
Omega 6:3 ratio 4:1
Below the ideal 4:1 — a good omega balance.
Foods Similar to Iced milk latte
Iced milk latte — Frequently Asked Questions
How many calories are in an iced milk latte?
An iced milk latte contains 48 calories per 100 g. It provides 2.7 g of protein, 5.1 g of carbohydrates, and 1.7 g of fat per 100 g.
Does an iced milk latte contain dairy?
Yes. Iced milk latte contains dairy and is not suitable for people with a dairy allergy.
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Nutrition data compiled from USDA FoodData Central and scientific sources.