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●Low GI

Iced Matcha Latte with Protein Calories

Refreshing iced matcha latte made with matcha, milk, ice, and protein powder.

CALORIES

55kcal

35low

POTASSIUM

85mg

FIBER

0.7g

Iced Matcha Latte with Protein Nutrition Facts

Selected: 100 g

KCAL / 100G

Carbs

5.2g

· 39%

Protein

5.5g

· 41%

Fat

1.2g

· 20%

Fiber

0.7g

Iced Matcha Latte with Protein Vitamins & Minerals

Vitamins

B12

0.4µg · 17% DV

0.11mg · 8% DV

0.4mg · 8% DV

Biotin

2.5µg · 8% DV

Minerals

Manganese

1mg · 43% DV

Zinc

1mg · 9% DV

Phosphorus

55mg · 8% DV

Calcium

65mg · 7% DV

Iced Matcha Latte with Protein Glycemic Index

GLYCEMIC INDEX

Low

0 Low5570100

GLYCEMIC LOAD

Low

Accounts for portion size — a more realistic measure than GI alone.

Is Iced Matcha Latte with Protein Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Iced Matcha Latte with Protein Contain Allergens?

Contains these allergens:

Gluten free

Dairy yes

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Iced Matcha Latte with Protein Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Iced Matcha Latte with Protein Fat Profile

SATURATED

0.7g

MONOUNSATURATED

0.3g

POLYUNSATURATED

0.04g

⚖️

Omega 6:3 ratio 3:1

Below the ideal 4:1 — a good omega balance.

Foods Similar to Iced Matcha Latte with Protein

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Coca-Cola Classic

42 kcal

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Zero sugar cola

1 kcal

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Classic cola

42 kcal

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Double shot espresso

2 kcal

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Turkish coffee, lightly sweetened

9 kcal

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Cold black coffee

1 kcal

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Black coffee

1 kcal

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Iced latte, unsweetened

34 kcal

Iced Matcha Latte with Protein — Frequently Asked Questions

How many calories are in an iced matcha latte with protein?

An iced matcha latte with protein contains 55 calories per 100 g. It also provides 5.5 g of protein, 5.2 g of carbohydrates, and 1.2 g of fat per 100 g.

Is an iced matcha latte with protein suitable for a low-glycemic diet?

With a glycemic index of 35, this drink has a low glycemic index. It contains 5.2 g of carbohydrates per 100 g.

Have another question about Iced Matcha Latte with Protein?

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Nutrition data compiled from USDA FoodData Central and scientific sources.